Jeff Warren: How to Explore Consciousness

Jeff Warren, a writer, speaker, and meditation teacher, says we are on the verge of the next great age of exploration—of our minds

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Jeff Warren leads us on an exploration of our consciousness in this Speakeasy from Wanderlust Whistler 2014. Warren, a writer, speaker, and meditation teacher, says we are on the verge of the next great age of exploration—of our minds. He takes us through a series of miniature practices before giving us a set of guiding principles for healthy internal reflection.

It wasn’t until I actually started meditating that I began a real practice, that I really became what I consider a real explorer, and it saved my life. It gave it meaning that it didn’t have before.

To learn more about Jeff Warren, visit jeffwarren.org