Teacher: Kerri Kelly
Style: Karma Yoga
Class Level: All levels
Class Description: In this workshop, we will cultivate the strength, will, and integrity required to take flight in arm balances and inversions. Through a dynamic sequence, we’ll play and explore our edge—the limitations/fears that hold us back and the opportunities/strength that gives us hope. It will be a practice of courage and compassion that will elevate our experience as yogis and individuals.
Find more free yoga classes on wanderlust.com’s Practice channel.
This class was filmed at Wanderlust Stratton 2012.