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Nicole McLaughlin

Practice, Video

Jenny Sauer-Klein: How to Start a Global Movement

Jenny Sauer-Klein, co-founder of AcroYoga, coach, and self-made entrepreneur, discusses what it takes to start and sustain a global movement

Video, Vitality

Dr. Sara Gottfried: Your Body on Meditation

How practicing meditation can change the inner ecosystem of the body

Nourish, Video

Abby Paloma: Our Food, Our Soil: The Yogi’s Next Frontier

Abby Paloma discusses the disconnect between our food and farming in our modern society

Video, Wander

Dr. Matthew Baral: How Music Alters Your Physiology

Dr. Matthew Baral explains how exposure to music and sound can re-wire our brains for a more productive and balanced existence

Video, Wander

Miki Agrawal: Do Cool Sh*t

Serial social entrepreneur and author Miki Agrawal gives the origin story of her menstruation-friendly underwear company, THINX

Video, Wisdom

Rupa Mehta: Connect to Your One Word

Rupa Mehta urges us to explore the deeper meaning behind our everyday language and the effect it has on our health and wellness

Video

James Maskalyk – How to Help Others Without Hurting Yourself

James Maskalyk shares his experience working with Médecins Sans Frontières and explains how his journey shaped a practice of mindfulness and balance

Video, Wander

Marco Benevento: Let the Music Play You

Pianist and composer Marco Benevento delves into the subject of creativity through music

Culture, Video, Wisdom

Manoj and Jyothi Chalam: Goddess Lakshmi’s Abundance

Manoj and Jyothi Chalam discuss the symbolism of Hindu and Buddhist deities in the practice of yoga and life

Inspiration

Countering Negativity by Going With the Flow

While waking up on the wrong side of the bed can have its advantages, like finally realizing how…

Culture

A Plan for Keeping the Peace: Feasting, Fasting, and Ayurveda after Wanderlust

After a week of yoga-tastic glory, Wanderlust ended with a soft rainstorm and mellow mood on Sunday afternoon.…

Yoga

A Skeptic’s Guide to Exploring Your Chakras: A Pathway to Healing the Self from Within

In a world filled with spirituality and the expectation of faith, it is difficult to understand why many…

Adventure, Inspiration

The Journey of 1000 Steps: Learning to Listen to the Needs Your Body

As a practitioner of yoga, listening to the needs of your body should be prioritized above all else.…

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