Jose Del Rivero

Prenatal yoga is a great way to prepare not only for birth, but motherhood as well. One woman shares tips, and her journey with Kundalini-inspired prenatal.

Celebrity Chef Jason Wrobel serves up some mindful Mexican with lentil tacos.

A seven-layer dip that’s vegan and paleo?? Grab the chips—this isn’t a dream.

Shout-out to all our non-morning yogis out there—we double dare you not to get out of bed for one of these delicious plant-centered breakfasts!

Our feelings about money can reveal deeper emotional and spiritual tendencies.

How journaling can help uncover what you really want.

Mindfulness is the key to achieving your goals.

New research suggests a total lifestyle overhaul is a more efficient route to success than changing just one habit at a time.

Due to technical reasons, the Livestream with Mara Branscome has been canceled. You can stream the class here.…

Natalie Valle won’t be teaching Yin & Sound Healing class tonight. Come back next Friday for a new…

Stephen Muzzonigro is taking a break from the WLTV land this week, but rest assured, he will be…

Barre babes, Crystal Love is taking a break this week from teaching Puryfing Barre and Core class, but…

Sorry  yogis, but the class with Stephen Muzzonigro has been canceled – head to the library to watch…

Zaz Grumbar class is cancelled for this Friday, but she will be back next week with another juicy,…

Taking a pause on bliss with Emily Harding on May 3, so no Yin yoga at the studio…

Hi yogis! Stephen Muzzonigro’s class has been canceled on Thur Mar 11,  but he will be back with…

Fire up your home practice with a personalized sacred space.

Win a Mindful drinking experience at Lyaness in London for three (3), three (3) premium Wanderlust 108 London…