I usually opt for hummus and crackers, baby carrots, skinny popcorn, apples, bananas, nuts, ½ a banana and peanut butter sandwich, or a cup of Greek yogurt with almonds.
Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
Explore Fuel Formulas
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By Jane Mellors