How I Jumpstart My Day

I’m not a roll out of bed and out the door kind of girl. I’ve had the same morning ritual for the past 10 years. I like change, so I’ve tried to switch it up, but it’s the one thing that really works for me.

I simply wake up 30 minutes before I need to start preparing for my day. I sit on my couch or on my patio outside and have a cup of coffee. I name 3 things that I’m looking forward to and set one goal for the day.