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Kara Fujita Jovic

Stretch

Crystals: A Gift With Deeper Meaning

Carefully crafted by Mother Nature, a crystal is a sacred and empowering gift.

Practice

A Love Letter to Hawaii’s Aloha Spirit

A Hawaiian reflects on what makes her home so special

Vitality

Tapping Into the Mind–Body Connection

The body’s built-in guidance system tells us when something is wrong—if only we’ll listen.

Practice

The Power of Ritual: Elevate Your Home Practice

Bringing clarity to your practice space can clear the way for deeper insights.

Practice

What Makes a Good Yoga Teacher?

It’s not about mastering the most difficult poses or holding a headstand. Ultimately, being a good yoga teacher is about simply being a good teacher.

Culture

The Power of Malas: An Interview with Mojee Yatra

Mojee Shokri creates malas with intention

Culture

Sacred Style: An Interview with Sivana Spirit

Can style be sacred? We talk with the owner of yoga lifestyle company Sivana Spirit to find out.

Culture

Soul Food: Nourishing Winter Recipes

Health coach and yoga teacher Chantal Soeter’s vivacious energy and passion is contagious. When you speak with her…

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