Herbal Support for an Active Lifestyle: Recovery

Interested in incorporating turmeric into your post-workout routine? Fitness coach, Jennifer Dmuchowski, breaks down the benefits of turmeric for rest and recovery.

Did you know turmeric can help decrease joint and muscle soreness, and aid in post-workout recovery? Fitness and health coach, Jennifer Dmuchowski, describes how turmeric and other herbs help enhance her rest and recovery routine and fight inflammation.