Over the course of “Nada Yoga: 10-part Meditation Journey”, Reggie Hubbard will begin with some fundamental meditation techniques, and then introduce Nada Yoga: union through sound.
The 14-day Total Reset is an accessible regimen combining the wisdom of ancient yogic practices, the latest knowledge in functional medicine, and the cleansing power of a plant-based diet.
“I finally understood what it felt like to let go—to release all tension. To experience a quiet mind. To move beyond the mind. It was a full on spiritual experience. And I wanted more.”
“I think a lot of men struggle with upholding the traditional masculine ideals of being strong, capable and emotionally solid. But a lot of men are suffering in silence.”