Wanderlust

Ambient electronic music can be a wonderful follow-on to calm us and relax the body into a parasympathetic state.

A fresh start in only 10 days.

I always advocate the benefits of training on mental health within my classes.

Throughout life we are presented with struggles and our minds do everything in their power to avoid them.…

Healing practice for calm and longevity.

On October 10 the world acknowledges the importance of Mental Health, raising awareness around the importance of taking…

Heighten the experience of your practice and what we can take from it.  

Join Shiva for a dive into Prana Vinyasa as you embody the full spectrum of your body mandala – root to crown, inner to outer, all of the elements, sun and moon as a practical way of balancing and liberating your vital energy or prana.

Breakfast and lunch are included in the Premium ticket for #Wanderlust108Brooklyn! From gourmet avocado toast for breakfast to freshly prepared ceviche for lunch, your tastebuds will be delighted.

We’re back to school and we’re #backtogether. The month of September is packed with 108s from NYC to…

We cleaned up some of the collections to give space to brand new, fresh classes. If your fave…

To know how Ayurveda can support your mental health starts with understanding your unique mind-body type.

Mindfulness is nothing more and nothing less than simply returning to oneself over and over again: one’s own body, one’s own being, one’s own truth.

Newly released live classes will now appear at the top of the library for one week after their…

Sweaty Betty just took our gift bag from great to #BestGiftBagEver

Providing touring musicians with wellness tools in the way they need it most: from a fellow rock n’ roller.

Wanderlust experts broadcasting live to your living room.

“We must never forget that we are rhythmic beings.”

It’s peak summer and after the year we’ve had, it’s time to MOVE. From trying something new on…