Practice Choose the Best Training Plan for Your Next Run Wherever you are on your fitness journey, it can be baffling to figure out how to meet the running goals you’ve made. A training plan will help.
Practice 6 Fun and Easy Ways to Make Running a Habit Two experts offer tips for making running a regular part of your life.
Adventure How to Learn to Like Running Think of running as an excuse to listen to new music, or as a chance for much-needed me time, and you’ll be champing at the bit to lace up your shoes
Adventure 4 Common Running Myths, Busted Don’t let these misconceptions keep you from hitting the road—or the trail, or the track
