Month: diciembre 2019

On the eve of a New Year and a New Decade, we pause to remember a gentle giant amongst us, Ram Dass. We tapped East Forest to share with us his reflections, having been so close to Ram Dass in recent years while the two collaborated on his album, “Ram Dass”. 

Being present is a question I often ponder, both on and off the mat. In fact, this is an article I have had in the pipeline for a while, but just not been ‘present’ long enough to write!

Resolutions are about self-improvement right? – Wrong!

If mindfulness is headlining your list of New Year’s Resolutions this year, here are seven ways to begin your practice effectively.

Shopping with small businesses and the brands you admire is the best use of your dollar this time of year, and the wonderful items on this list would delight many of the folks on your gift list.

KonMari isn’t just for closets, people.

You know Greater Palm Springs for its blue skies, palm trees, spas and other luxe spots. But did you know that the intertwining roots of the cities run deep with art history?