Nicole McLaughlin

Jenny Sauer-Klein, co-founder of AcroYoga, coach, and self-made entrepreneur, discusses what it takes to start and sustain a global movement

How practicing meditation can change the inner ecosystem of the body

Abby Paloma discusses the disconnect between our food and farming in our modern society

Dr. Matthew Baral explains how exposure to music and sound can re-wire our brains for a more productive and balanced existence

Serial social entrepreneur and author Miki Agrawal gives the origin story of her menstruation-friendly underwear company, THINX

Rupa Mehta urges us to explore the deeper meaning behind our everyday language and the effect it has on our health and wellness

James Maskalyk shares his experience working with Médecins Sans Frontières and explains how his journey shaped a practice of mindfulness and balance

Pianist and composer Marco Benevento delves into the subject of creativity through music

Manoj and Jyothi Chalam discuss the symbolism of Hindu and Buddhist deities in the practice of yoga and life

While waking up on the wrong side of the bed can have its advantages, like finally realizing how…

After a week of yoga-tastic glory, Wanderlust ended with a soft rainstorm and mellow mood on Sunday afternoon.…

In a world filled with spirituality and the expectation of faith, it is difficult to understand why many…

As a practitioner of yoga, listening to the needs of your body should be prioritized above all else.…