Stretch Crystals: A Gift With Deeper Meaning Carefully crafted by Mother Nature, a crystal is a sacred and empowering gift.
Practice A Love Letter to Hawaii’s Aloha Spirit A Hawaiian reflects on what makes her home so special
Vitality Tapping Into the Mind–Body Connection The body’s built-in guidance system tells us when something is wrong—if only we’ll listen.
Practice The Power of Ritual: Elevate Your Home Practice Bringing clarity to your practice space can clear the way for deeper insights.
Practice What Makes a Good Yoga Teacher? It’s not about mastering the most difficult poses or holding a headstand. Ultimately, being a good yoga teacher is about simply being a good teacher.
Culture Sacred Style: An Interview with Sivana Spirit Can style be sacred? We talk with the owner of yoga lifestyle company Sivana Spirit to find out.
Culture Soul Food: Nourishing Winter Recipes Health coach and yoga teacher Chantal Soeter’s vivacious energy and passion is contagious. When you speak with her…
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