The course is open and ready for you to sign up!

In 14 days we will detox, rebalance and move into flow state as a community. This full mind & body reset has been crafted to provide you with holistic tools & practices as you continue your journey towards True North.

Over 14 days, you will be gifted:

Daily Vinyasa Yoga Classes
Expert Advice on Gut Health
Daily Plant-Based Breakfast Recipes
Plant-Powered Nutritional Support

Meet YOUR GUIDES

Janet Stone

Yoga

Will Cole

Functional Medicine Expert

Sarah Todd

Recipes & Nutrition

Course begins May 15, 2023

In 14 days we will detox, rebalance and move into flow state as a community. This full mind & body reset has been crafted to  provide you with holistic tools & practices as you continue your journey towards True North.

Meet the Experts

Janet Stone

Yoga

Dr. Will Cole

Functional Medicine

Sarah Todd

Recipes & Nutrition

Dr. Will Cole

Functional Medicine & Nutrition

Janet Stone

Yoga

Sarah Todd

Recipes

🌴 Enter to win a trip to see Dr. Cole and Janet Stone at Wanderlust Palmaia, December 7 - 10, 2023 🌴
🌴 Enter to win a trip to see Dr. Cole and Janet Stone at Wanderlust Palmaia, December 7 - 10, 2023 🌴
🌴 Enter to win a trip to see Dr. Cole and Janet Stone at Wanderlust Palmaia, December 7 - 10, 2023 🌴
🌴 Enter to win a trip to see Dr. Cole and Janet Stone at Wanderlust Palmaia, December 7 - 10, 2023 🌴

Sign up today to our FREE 14 Day Total Reset

You will receive 14 days of yoga classes, expert health advice & plant-based breakfast recipes to help you find your flow state.
Your Total Reset will start 7 days after you sign up, giving you time to prepare for your journey with Wanderlust.
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By registering, you’re consenting to receive occasional emails from Wanderlust before and after the course, and daily emails during the course. We will not share your information with any third parties. You can unsubscribe at any time

A RESET FROM THE INSIDE OUT

What is the Total Reset?

Daily Vinyasa Yoga Classes
Expert Advice on Gut Health
Daily Plant-Based Breakfast Recipes
Plant-Powered Nutritional Support

The Total Reset is a brand-new program designed to optimize both your mental and physical health. Our expert guides Janet Stone (yoga & ayurveda) and Dr. Will Cole (functional medicine) will accompany you through an accessible 14-day regimen combining the wisdom of ancient yogic practices with the latest knowledge in functional medicine.

We believe that good health starts with simple steps, and the Total Reset is designed to fit into your busy schedule. You'll wake up, practice yoga for 15 - 20 minutes, and then eat a plant-based breakfast incorporating three specific supplements. You'll also receive three short talks from Dr. Cole to watch on your own time. Each day's breakfast recipe will arrive in your inbox the night before, and you'll get a shopping list before the challenge starts and again before week 2.

Improving your health can really be that simple. In only 14 days, you will reset and restore your mind, gut and body, leaving you stronger, more energetic, and clear-minded.

Meet your herbal support team. Ancient wisom for modern Wanderers.

Elevate your 14-day Reset with plant-powered supplements made from naturally potent herbs, flowers and roots sourced from around the globe. Simply cold-pressed & rapidly absorbed goodness, with no fillers.

Each herbal supplement has been hand selected to be your companion throughout the program, based on their unique benefits to help you detox, de-stress and recalibrate.

Wanderlust Milk Thistle: Traditionally used in Western herbal medicine to support natural liver cleansing and detoxification processes.

Wanderlust Ashwagandha: Traditionally used in Ayurvedic medicine to calm nerves and as an adaptogen to help the body adapt to stress.

Wanderlust Lemon Balm: Traditionally used in Western herbal medicine to relieve symptoms of nervous indigestion caused by stress.

Always read the label and follow the directions for use.

Meet our Wanderlust Experts

Vinyasa Yoga
with Janet Stone

Janet has designed an arc of 14 yoga classes that begin with cleansing and clearing out, building toward balancing and rejuvenating practices that feel like a full reset for your body and mind. Classes are just 20 minutes, made to fit into a busy daily routine, and suitable for all levels, from newbie to expert.

Always a student, Janet Stone has immersed herself in the ancient practices of yoga for over thirty years. A global yoga teacher, she shares the teachings from the heart. Through curiosity, devotion, and dedication she creates a unique approach to living yoga.

Daily Plant-Based Recipes
with Sarah Todd

Chef & Wanderlust Activist Sarah Todd will share simple plant-based breakfast recipes to support your journey in cleansing and resetting your digestive system.

Since her debut on MasterChef Australia, Sarah Todd has grown to become one the most renowned names in the Indian food scene in Australia. Sarah is now in demand as an international chef, restaurateur, TV host, speaker and entrepreneur.

Nutritional Knowledge with Will Cole

As a Functional Medicine Expert, Will Cole will be shedding light on the causes of inflammation, the effects of toxins in our body, and how a plant-based diet can help your body detox and become more resilient during periods of stress.

Will Cole is a leading holistic health expert. Named one of the top 50 functional and integrative doctors in the nation, Cole hosts The Art of Being Well podcast and is the bestselling author of 4 books including the upcoming Gut Feelings.

FAQs

Who is the Total Reset for?

For anyone who is seeking to reset their baseline. Our 14-day program will help you detox, rebalance and enter your flow state so you can keep squeezing the most out of life.

The classes are only 20 minutes each, and are designed to be accessible for all levels of yoga practitioner, from total beginner to expert. Similarly, the breakfast recipes are simple to make, with common ingredients to be found at any decent grocery store. And of course no skill is required to support your body with supplements or gain expert health advice from Will Cole!

Are the breakfast recipes vegan friendly?

Yes! And they are also beginner friendly, with a selection of recipes catered towards those who like to meal prep as well.

How do I access the program once I sign up?

We'll send you a daily email with everything your need to complete. In the email, you'll find a link to the day's yoga video, breakfast recipe for the next day, and on select days, you'll receive a video from functional medicine expert Will Cole.

Do I need to have Wanderlust supplements to complete the program?

Although we do recommend Wanderlust supplements to use throughout the program, they are optional. The supplements are a great way to elevate your practice, by complementing the practices, nutrition and guidance you will receive.

Sign Up Now
Thanks for signing up. Look for a confirmation email from Wanderlust in the next few minutes.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By registering, you’re consenting to receive occasional emails from Wanderlust before and after the course, and daily emails during the course. We will not share your information with any third parties. You can unsubscribe at any time