{"id":9688,"date":"2015-01-20T10:14:42","date_gmt":"2015-01-20T15:14:42","guid":{"rendered":"http:\/\/wanderlust.com\/?p=9688"},"modified":"2016-05-24T11:56:53","modified_gmt":"2016-05-24T15:56:53","slug":"free-yoga-class-desiree-rumbaugh-standing-poses-stability-freedom","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ro\/journal\/free-yoga-class-desiree-rumbaugh-standing-poses-stability-freedom\/","title":{"rendered":"Free Yoga Class with Desiree Rumbaugh: „Standing Poses for Stability and Freedom” (Live at Wanderlust)"},"content":{"rendered":"

Teacher:<\/strong> Desir\u00e9e Rumbaugh<\/a><\/p>\n

Style:<\/strong> Anusara<\/p>\n

Class Level:<\/strong> Beginner<\/p>\n

Class Description:\u00a0<\/strong>Discover your own power through the basic yoga standing poses. Work smarter, feel better, love how your hips and lower back feel afterward. This class is for everyone, including teachers, but is offered especially for new yoga students.<\/p>\n

Find more free yoga classes<\/a> on wanderlust.com’s Practice channel<\/a>.\u00a0<\/em><\/p>\n

This class was filmed at Wanderlust Stratton<\/a> 2012.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Join Desiree Rumbaugh for this beginner yoga class that focuses on basic postures<\/p>\n","protected":false},"author":4,"featured_media":55508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[782,778,7],"tags":[817,818,51,781],"class_list":["post-9688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-full-class","category-practice","category-video","tag-anusara","tag-desiree-rumbaugh","tag-yoga-practice","tag-yoga-class-video"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"description\" content=\"Join Desiree Rumbaugh for this beginner yoga class that focuses on basic postures\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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