{"id":59358,"date":"2016-07-29T17:28:13","date_gmt":"2016-07-29T21:28:13","guid":{"rendered":"http:\/\/wanderlust.com\/?p=59358"},"modified":"2016-07-29T17:34:24","modified_gmt":"2016-07-29T21:34:24","slug":"moving-with-the-elements-earth","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ro\/journal\/moving-with-the-elements-earth\/","title":{"rendered":"Moving With the Elements: Earth"},"content":{"rendered":"<h3>When your feet meet the ground\u2014the grass, the dirt, the sand, and the shore\u2014you undoubtedly feel a sense of connection.<\/h3>\n<p>You&#8217;re grounded to one of the most profoundly powerful elements of all: the <a href=\"http:\/\/yoganonymous.com\/earth-salutations-how-to-honor-our-planet-this-earth-day-everyday-yoga-style\" target=\"_blank\">Earth<\/a>. It&#8217;s the element that, essentially, houses all others.<\/p>\n<p>Through movement and our yoga practice, we are able to <a href=\"http:\/\/yoganonymous.com\/yoga-bohemian-priestess-teacher-abby-tucker-on-connecting-to-the-elements-yoga-more\" target=\"_blank\">connect<\/a> to the <a href=\"http:\/\/yoganonymous.com\/asanascopes-yoga-for-earth-signs-taurus-virgo-capricorn\" target=\"_blank\">Earth<\/a>\u2014mind, body, and spirit. In fact, yoga poses are often influenced by objects in nature. Take <a href=\"http:\/\/yoganonymous.com\/yoga-pose-breakdown-mountain-pose-tadasana\" target=\"_blank\">Mountain Pose<\/a>, <a href=\"http:\/\/yoganonymous.com\/yoga-pose-breakdown-padmasana-lotus-pose\" target=\"_blank\">Lotus Pose<\/a>, and <a href=\"http:\/\/yoganonymous.com\/yoga-pose-breakdown-tree-pose-vrksasana\" target=\"_blank\">Tree Pose<\/a> for instance. In tree pose, we mimic a tree&#8217;s innate movement in nature by grounding down and planting our feet like roots into the ground.<\/p>\n<p>A sense of security, stability, and strength inevitably comes from planting our body firmly to the Earth. We feel supported and heartened merely by its\u00a0presence beneath our feet. Just as it is home to all other elements, it is home to us too. We feed off of its elemental energy, and through movement we manifest its qualities of power, growth, and wisdom in ourselves.<\/p>\n<p>As the Earth is subjected to random, spontaneous, and unrelenting upheaval from the elements\u2014flood, drought, wildfires\u2014so too are we. We match the Earth&#8217;s persistence as we dance with life&#8217;s trials and tribulations with grace.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ground down and connect your mind, body, and spirit to the home of all elements. <\/p>\n","protected":false},"author":1637,"featured_media":59379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[342,115,2224,1106,20,51],"class_list":["post-59358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","tag-connection","tag-earth","tag-elements","tag-movement","tag-nature","tag-yoga-practice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Moving With the Elements: Earth<\/title>\n<meta name=\"description\" content=\"Ground down and connect 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