{"id":53580,"date":"2019-04-30T09:00:31","date_gmt":"2019-04-30T13:00:31","guid":{"rendered":"http:\/\/wanderlust.com\/?p=53580"},"modified":"2019-04-30T12:30:41","modified_gmt":"2019-04-30T16:30:41","slug":"kia-miller-finding-union-in-the-new","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ro\/journal\/kia-miller-finding-union-in-the-new\/","title":{"rendered":"Kia Miller: Finding Union in the Radiant Body"},"content":{"rendered":"

Kia Miller<\/a> is leading an immersion at Wanderlust Snowshoe next month! You won’t want to miss this deep dive into her Radiant Body Kundalini Yoga\u2014trust us. For tickets and more information, click here<\/a>.\u00a0\u00a0<\/em><\/p>\n

\n

Yoga, at its core, has a meaning of union\u2014the yoking of body and mind. Yet even among our own global yoga community, we can often feel separate, disconnected. It can seem overwhelming to go to a new class, to try a new style of yoga, or even to practice with a new teacher. We manage to create comfort zones in our practice and stay in\u00a0them. Kia Miller<\/a>, yogini and teacher of Radiant Body Yoga<\/a>, says that perhaps, in an effort to justify our resistance to\u00a0change, \u201cwe often claim that \u2018our yoga\u2019 is the \u2018right\u2019 yoga. Our teacher is the \u2018right\u2019 teacher.”<\/p>\n

If we want to evolve as yogis and to refresh our own practice, she says, we should be open to\u00a0widening our horizon and the possibility of\u00a0embracing something new.<\/p>\n

Kia\u00a0has made trying new things a way of life. After childhood\u00a0in the Falkland Islands, she\u00a0moved to England where she began to study yoga at age 15. She then traveled the world as a model and filmmaker before settling down in California, where she now teaches. Her personal style combines her love for Ashtanga and Vinyasa with Kundalini<\/a> yoga.<\/p>\n

\u201cWhether it\u2019s Iyengar or Kundalini or Ashtanga, or another type of yoga, what I\u2019ve learned is that there is power and transformation within all styles, and that becoming attached to one way as \u2018right\u2019 actually limits our experience,\u201d says Kia.<\/p>\n

\u201cWe can stay balanced throughout life\u2019s changes if we modify our practice to meet us wherever we are on a particular day.\u201d<\/p><\/blockquote>\n

It’s not as if she doesn’t understand preferences. The first time Kia took a Kundalini class, she walked away thinking it was „weird.” Regardless, it ended up being one of the most transformative practices she had ever ever done. \u201cI practice and teach Kundalini still, and it has changed my life,\u201d she says.<\/p>\n

That is to say, though one yoga style may\u00a0resonate<\/a> with us more than another, when\u00a0we keep our minds and hearts open we can see that there are many paths to the one, that all yoga comes from the same source. Then, according to Kia, we truly begin to understand yoga as union.<\/p>\n

Once we’ve mastered this openness in our practice\u2014when we\u00a0understand the yes and<\/em>, as in, yes I love this AND I see the potential in that too<\/em>\u2014it translates to our lives beyond the mat.\u00a0It strengthens our ability, Kia says, to be ambassadors in the world for a heightened way of living. \u201cWe are practicing to become a person who, when confronted outside of our comfort zone, can stay open to the opportunity that is presented to us, and to remain neutral in the face of challenge. This is ultimately why we practice,\u201d she says.<\/p>\n

There are also times in our life where different practices will be called for. „We can stay balanced throughout life\u2019s changes if we modify our practice to meet us wherever we are on a particular day,\u201d says Kia. Whether it\u2019s aging<\/a>, or having a family, or changing job or location, we inherently know that doing the same thing over and over isn\u2019t always going to be the best fit.<\/p>\n

One of the greatest challenges about trying a new yoga practice is the new community we will join\u2014it\u2019s almost like making a pilgrimage<\/a>. We have to leave what we know to go and explore another dimension of who we are. Practicing together in community is an essential part of our growth as yogis. \u201cIn many ways, it is coming together as a group when our practice expands and grows even more quickly. We energetically support and inspire one another to grow, to embrace new practices and to embrace the deeper teachings of yoga\u201d says Kia.<\/p>\n

If you\u2019re feeling overwhelmed by stepping out of your comfort zone, Kia suggests trying the following:<\/p>\n

Breath for Clarity and Balance<\/h3>\n

1. Sit in a comfortable position, spine straight, chin slightly in.<\/p>\n

2. Inhale in four equal strokes (sniffs through the nose), then exhale in one long stroke.<\/p>\n

Says Kia: „This four-stroke segmented breath will open up your lung capacity and elevate your mood and energy. We normally breathe around 15 times per minute, but this technique will help you to slow down your breath and develop a new breath rhythm. The more control we have of our breath, the more control we have of our mind.”<\/p>\n

\u2014<\/p>\n

\"HelenaveryHS\"<\/p>\n

Helen Avery is a senior writer for\u00a0Wanderlust Media. She is also a journalist, writer, yoga teacher, minister, and full-time dog walker of Millie, residing in Brooklyn, New York. You can find out more about her on her website, Life as Love<\/a>.<\/em><\/p>\n

 <\/p>\n

<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Teacher Kia Miller discusses union, and how embracing a new practice leads to personal growth. Deep dive with her at her immersion in Snowshoe next month!<\/p>\n","protected":false},"author":1495,"featured_media":122615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3189],"tags":[442,2070,1538,618,802],"class_list":["post-53580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reach","tag-comfort-zone","tag-edge","tag-festivals","tag-kia-miller","tag-practice-2"],"acf":[],"yoast_head":"\nKia Miller: Finding Union in the Radiant Body<\/title>\n<meta name=\"description\" content=\"Teacher Kia Miller discusses union, and how embracing a new practice leads to personal growth. Deep dive with her at her immersion in Snowshoe next month!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Teacher Kia Miller discusses union, and how embracing a new practice leads to personal growth. Deep dive with her at her immersion in Snowshoe next month!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-30T13:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-30T16:30:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/Ego-Eradicator.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2800\" \/>\n\t<meta property=\"og:image:height\" content=\"1867\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helen Avery\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helen Avery\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/\"},\"author\":{\"name\":\"Helen Avery\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/d066630f602dfc63c012b93933a86297\"},\"headline\":\"Kia Miller: Finding Union in the Radiant Body\",\"datePublished\":\"2019-04-30T13:00:31+00:00\",\"dateModified\":\"2019-04-30T16:30:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/\"},\"wordCount\":826,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Ego-Eradicator.jpg\",\"keywords\":[\"comfort zone\",\"edge\",\"festivals\",\"kia miller\",\"practice\"],\"articleSection\":[\"Reach\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/\",\"name\":\"Kia Miller: Finding Union in the Radiant Body\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Ego-Eradicator.jpg\",\"datePublished\":\"2019-04-30T13:00:31+00:00\",\"dateModified\":\"2019-04-30T16:30:41+00:00\",\"description\":\"Teacher Kia Miller discusses union, and how embracing a new practice leads to personal growth. Deep dive with her at her immersion in Snowshoe next month!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Ego-Eradicator.jpg\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Ego-Eradicator.jpg\",\"width\":2800,\"height\":1867,\"caption\":\"Photo by Fluid Frame Photography\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/kia-miller-finding-union-in-the-new\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wanderlust.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kia Miller: Finding Union in the Radiant Body\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"name\":\"Wanderlust\",\"description\":\"Your guidepost on the path towards a healthy & inspired life. Find your true north.\",\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wanderlust.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\",\"name\":\"Wanderlust\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"width\":1200,\"height\":1200,\"caption\":\"Wanderlust\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/wanderlust\",\"https:\\\/\\\/x.com\\\/wanderlustfest\",\"https:\\\/\\\/www.instagram.com\\\/wanderlustfest\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/wanderlustfestival\",\"https:\\\/\\\/www.pinterest.com\\\/wanderlustfest\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/wanderlustfestival\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/d066630f602dfc63c012b93933a86297\",\"name\":\"Helen Avery\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5726b26c0827e328a3b501f8d5131b6df370d592dcdcb1b5130ce96f3560c715?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5726b26c0827e328a3b501f8d5131b6df370d592dcdcb1b5130ce96f3560c715?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5726b26c0827e328a3b501f8d5131b6df370d592dcdcb1b5130ce96f3560c715?s=96&d=mm&r=pg\",\"caption\":\"Helen Avery\"},\"url\":\"https:\\\/\\\/wanderlust.com\\\/ro\\\/journal\\\/author\\\/helenavery\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kia Miller: Finding Union in the Radiant Body","description":"Teacher Kia Miller discusses union, and how embracing a new practice leads to personal growth. Deep dive with her at her immersion in Snowshoe next month!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/","og_locale":"ro_RO","og_type":"article","og_description":"Teacher Kia Miller discusses union, and how embracing a new practice leads to personal growth. Deep dive with her at her immersion in Snowshoe next month!","og_url":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/","og_site_name":"Wanderlust","article_publisher":"https:\/\/facebook.com\/wanderlust","article_published_time":"2019-04-30T13:00:31+00:00","article_modified_time":"2019-04-30T16:30:41+00:00","og_image":[{"width":2800,"height":1867,"url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/Ego-Eradicator.jpg","type":"image\/jpeg"}],"author":"Helen Avery","twitter_misc":{"Scris de":"Helen Avery","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#article","isPartOf":{"@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/"},"author":{"name":"Helen Avery","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/d066630f602dfc63c012b93933a86297"},"headline":"Kia Miller: Finding Union in the Radiant Body","datePublished":"2019-04-30T13:00:31+00:00","dateModified":"2019-04-30T16:30:41+00:00","mainEntityOfPage":{"@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/"},"wordCount":826,"commentCount":0,"publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"image":{"@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/Ego-Eradicator.jpg","keywords":["comfort zone","edge","festivals","kia miller","practice"],"articleSection":["Reach"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/","url":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/","name":"Kia Miller: Finding Union in the Radiant Body","isPartOf":{"@id":"https:\/\/wanderlust.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#primaryimage"},"image":{"@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/Ego-Eradicator.jpg","datePublished":"2019-04-30T13:00:31+00:00","dateModified":"2019-04-30T16:30:41+00:00","description":"Teacher Kia Miller discusses union, and how embracing a new practice leads to personal growth. Deep dive with her at her immersion in Snowshoe next month!","breadcrumb":{"@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#primaryimage","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/Ego-Eradicator.jpg","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/Ego-Eradicator.jpg","width":2800,"height":1867,"caption":"Photo by Fluid Frame Photography"},{"@type":"BreadcrumbList","@id":"https:\/\/wanderlust.com\/fr\/journal\/kia-miller-finding-union-in-the-new\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wanderlust.com\/"},{"@type":"ListItem","position":2,"name":"Kia Miller: Finding Union in the Radiant Body"}]},{"@type":"WebSite","@id":"https:\/\/wanderlust.com\/#website","url":"https:\/\/wanderlust.com\/","name":"Wanderlust","description":"Your guidepost on the path towards a healthy & inspired life. Find your true north.","publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wanderlust.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/wanderlust.com\/#organization","name":"Wanderlust","url":"https:\/\/wanderlust.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","width":1200,"height":1200,"caption":"Wanderlust"},"image":{"@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/wanderlust","https:\/\/x.com\/wanderlustfest","https:\/\/www.instagram.com\/wanderlustfest\/","https:\/\/www.linkedin.com\/company\/wanderlustfestival","https:\/\/www.pinterest.com\/wanderlustfest","https:\/\/www.youtube.com\/user\/wanderlustfestival"]},{"@type":"Person","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/d066630f602dfc63c012b93933a86297","name":"Helen Avery","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/5726b26c0827e328a3b501f8d5131b6df370d592dcdcb1b5130ce96f3560c715?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/5726b26c0827e328a3b501f8d5131b6df370d592dcdcb1b5130ce96f3560c715?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5726b26c0827e328a3b501f8d5131b6df370d592dcdcb1b5130ce96f3560c715?s=96&d=mm&r=pg","caption":"Helen Avery"},"url":"https:\/\/wanderlust.com\/ro\/journal\/author\/helenavery\/"}]}},"_links":{"self":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/posts\/53580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/users\/1495"}],"replies":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/comments?post=53580"}],"version-history":[{"count":0,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/posts\/53580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/media\/122615"}],"wp:attachment":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/media?parent=53580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/categories?post=53580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/tags?post=53580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}