{"id":316706,"date":"2022-09-20T23:53:42","date_gmt":"2022-09-21T03:53:42","guid":{"rendered":"https:\/\/wanderlust.com\/?p=316706"},"modified":"2022-10-13T12:01:06","modified_gmt":"2022-10-13T16:01:06","slug":"free-7-day-course-begin-embodied","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ro\/journal\/free-7-day-course-begin-embodied\/","title":{"rendered":"Begin Embodied"},"content":{"rendered":"

After a long, lazy summer, maybe your little ones have finally been picked up by the school bus. Maybe you’re headed back to campus yourself. Or maybe the transition from the\u00a0shakti of summer sun towards the grounding energy of fall gets you in the mood for a little rigor and routine.<\/p>\n

However you mark this seasonal shift, we’re celebrating those\u00a0‘back to school’ feels\u00a0by offering a series of 7 short classes from one of Wanderlust TV’s most popular teachers, Mary Beth Larue.<\/p>\n

You’ll need less than 20 minutes a day to get into this daily rhythm. Try the series right here<\/a>.<\/p>\n

\"Get<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

After a long, lazy summer, maybe your little ones have finally been picked up by the school bus.…<\/p>\n","protected":false},"author":4,"featured_media":316728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2336],"tags":[4693,4694,4696,4695,2986,51],"class_list":["post-316706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wanderlust-tv","tag-begin-embodied","tag-get-back-on-your-mat","tag-larue","tag-mary-beth","tag-mary-beth-larue","tag-yoga-practice"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"description\" content=\"Get back on the mat with Mary Beth LaRue, who designed a free series of Level 1\/2 classes that are all under 20 minutes so that even the most time-strapped amongst us can pinch a window to hit our mats, daily.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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