{"id":19786,"date":"2015-01-20T09:31:19","date_gmt":"2015-01-20T14:31:19","guid":{"rendered":"http:\/\/wanderlust.com\/?p=9679"},"modified":"2016-05-24T11:58:34","modified_gmt":"2016-05-24T15:58:34","slug":"free-yoga-class-desiree-rumbaugh-arm-balances-defy-gravity","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ro\/journal\/free-yoga-class-desiree-rumbaugh-arm-balances-defy-gravity\/","title":{"rendered":"Free Yoga Class with Desiree Rumbaugh: &#8222;Arm Balances That Defy Gravity&#8221; (Live at Wanderlust)"},"content":{"rendered":"<p><strong>Teacher:<\/strong> <a title=\"Desiree Rumbaugh\" href=\"http:\/\/www.desireerumbaugh.com\" target=\"_blank\">Desir\u00e9e Rumbaugh<\/a><\/p>\n<p><strong>Style:\u00a0<\/strong>Anusara<\/p>\n<p><strong>Class Level:<\/strong> Beginner\/Intermediate<\/p>\n<p><strong>Class Description:<\/strong>\u00a0If you feel earthbound when you try to do arm balances, this class is for you. There are secrets that every yoga enthusiast needs to know about getting lighter in these poses and becoming fully airborne!<\/p>\n<p><em>Find more free <a title=\"Yoga Class Videos\" href=\"http:\/\/wanderlust.com\/journal\/tag\/yoga-class-video\/\">yoga classes<\/a> on wanderlust.com&#8217;s <a title=\"Wanderlust Practice Channel\" href=\"http:\/\/wanderlust.com\/journal\/category\/practice-yoga\/\">Practice channel<\/a>.\u00a0<\/em><\/p>\n<p><em>This class was filmed at <a title=\"Wanderlust Stratton\" href=\"http:\/\/stratton.wanderlustfestival.com\" target=\"_blank\">Wanderlust Stratton<\/a>\u00a02012.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Desiree Rumbaugh in this Anusara yoga class that focuses on the arms from Wanderlust Stratton<\/p>\n","protected":false},"author":4,"featured_media":55508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[782,778,7],"tags":[817,818,51,781],"class_list":["post-19786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-full-class","category-practice","category-video","tag-anusara","tag-desiree-rumbaugh","tag-yoga-practice","tag-yoga-class-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"description\" content=\"Join Desiree Rumbaugh in this Anusara yoga class that focuses on the arms from Wanderlust Stratton\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/ko\/journal\/free-yoga-class-desiree-rumbaugh-arm-balances-defy-gravity\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Join Desiree Rumbaugh in this Anusara yoga class that focuses on the arms from Wanderlust Stratton\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/ko\/journal\/free-yoga-class-desiree-rumbaugh-arm-balances-defy-gravity\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-20T14:31:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-24T15:58:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/Desiree-Rumbaugh.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1404\" \/>\n\t<meta property=\"og:image:height\" content=\"796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wanderlust\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wanderlust\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/ko\\\/journal\\\/free-yoga-class-desiree-rumbaugh-arm-balances-defy-gravity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/ko\\\/journal\\\/free-yoga-class-desiree-rumbaugh-arm-balances-defy-gravity\\\/\"},\"author\":{\"name\":\"Wanderlust\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\"},\"headline\":\"Free Yoga Class with Desiree Rumbaugh: &#8222;Arm Balances That Defy Gravity&#8221; 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