{"id":109127,"date":"2018-12-23T12:22:34","date_gmt":"2018-12-23T17:22:34","guid":{"rendered":"https:\/\/wanderlust.com\/?p=109127\/"},"modified":"2020-01-14T11:37:33","modified_gmt":"2020-01-14T16:37:33","slug":"alchemy-integrative-medicine","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ro\/journal\/alchemy-integrative-medicine\/","title":{"rendered":"The Alchemy of Integrative Medicine"},"content":{"rendered":"<p><em>Learn from\u00a0Robert Graham MD and other healthcare disrupters at <a href=\"https:\/\/wanderlust.com\/wellspring\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wellspring<\/a>! For tickets and more information, click here.\u00a0<\/em><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400;\">It\u2019s a brave new world when it comes to medicine and the healthcare industry. There\u2019s traditional medicine, alternative medicine, holistic treatments, and pharmaceutical treatments\u2014and this doesn\u2019t even scratch the surface of fringe modalities. In the yoga community, there\u2019s emphasis on the science of movement and pranayama, of course, and the wisdom of Ayurveda. Ayurveda teaches us to look at the body as one holistic machine\u2014an approach that is finding modern revival in integrative medicine. But with so many new buzzwords, it can be confusing to understand the differences between the approaches. Just what is the difference between integrative, functional, and traditional medicine? What makes them similar?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We sat down with\u00a0Robert Graham MD, MPH, Chef\u2014a celebrated integrative medicine doctor\u2014to learn more about just what integrative medicine is, and how it\u2019s different from other modalities. Want to deepen your understanding of the current healthcare landscape and how it\u2019s being disrupted by these new ideas? Dr. Robert is a Wanderlust presenter, appearing at <a href=\"https:\/\/wanderlust.com\/wellspring\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wellspring<\/a> this weekend. For more information or to attend a Wanderlust event, <a href=\"https:\/\/wanderlust.com\/events\/\" target=\"_blank\" rel=\"noopener noreferrer\">click here<\/a>.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/hKpLpvIn1-s\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Wanderlust (WL)<\/strong>: Right off the bat\u2014if you were going to describe what integrative medicine is to someone who&#8217;s never heard of it before, how would you introduce that idea?<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Dr. Robert Graham (RG)<\/strong>: Every time I describe it I pay homage to the fathers of this. One of the fathers of integrative medicine is Dr. Andrew Weil. The way he describes it is that integrative medicine cherry-picks the best of both conventional medicine and complementary therapies, providing there is an evidence base for its utility. That&#8217;s a really important part of it all: That this is established science. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">What I mean by evidence-based medicine is that there has to be a body of study in the scientific literature that proves that it is both safe and effective. Because if there&#8217;s not then you&#8217;re going into the ground of alternative medicine, which integrative medicine isn&#8217;t. So that&#8217;s where I think it leads into a nice differentiation between alternative medicine, integrative medicine, and then the other word I used was complementary therapies.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I used to like to describe it as an analogy: Say someone has breast cancer. Integrative medicine would incorporate the science of, let&#8217;s say, the standard conventional medical treatment, like chemotherapy, and radiation, but also nutrition, spirituality, physical activity, massage, and herbs where there is evidence for its use, so it integrates it with conventional medicine. Alternative medicine would have someone forego conventional medical treatments like chemotherapy and radiation, and choose just to use herbs, where the science for its utility isn&#8217;t as strong.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>WL<\/strong>: Can you give us some ideas of complementary therapies? <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>RG<\/strong>: Yeah, everything from acupuncture to yoga. So, you can go down the list, right? Acupuncture, biofeedback, chiropractic medicine, energy medicine, homeopathy, massage therapy, naturopathy, pilates, nutrition, <a href=\"https:\/\/wanderlust.com\/journal\/category\/ground\/\" target=\"_blank\" rel=\"noopener noreferrer\">yoga<\/a>\u2014all the other modalities that complement conventional medicine. These all, however, are very provider-dependent. Yoga is a good example. You know when you go to a yoga teacher whether they&#8217;ve been doing it for years, or a newbie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>WL<\/strong>: OK. So what\u2019s the deal with functional medicine as opposed to integrative medicine?<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>RG<\/strong>: I think it goes back to education. You can look for\u00a0letters like American Board of Integrative Medicine (ABOIM), etc. People that are, like myself, who are board certified in integrative medicine, have formal training which extends beyond a certificate course like functional medicine offers. I completed a three year medical fellowship akin to a cardiologist. That&#8217;s why I&#8217;m a specialist in integrative medicine. And I love my\u00a0functional medicine training\u00a0piece but it\u2019s a certificate program,\u00a0not a fellowship. I went to Harvard Medical School to study integrative medicine\u00a0and believe in a functional medicine approach as well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What might be akin to this is the person went through undergrad to become an RD, and can call themselves either a Registered Dietician or a clinical nutritionist. Right? That&#8217;s a formal training in nutrition science. What you&#8217;re seeing a lot now, opposed to this, are some health coaches that have taken\u00a0online certificate programs in integrative wellness or nutrition. They call themselves nutritionists but they&#8217;re not really nutritionists. They&#8217;re really a health coach from the integrative nutritional schooling.\u00a0Be aware of the word &#8222;practitioner,&#8221; look for their education.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>WL<\/strong>: What&#8217;s the legality of that? How can we as a consumer determine who&#8217;s actually the best fit for us when there are all these different&#8230; What are the things that we should look for?<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>RG<\/strong>: Well, for me I always say, in my world\u2014and this is something I struggle with all the time\u2014is that we don&#8217;t look for Insta fame or followers. We look for credibility and education. I think that&#8217;s where the noise is so loud nowadays that you can&#8217;t tease out the authentic healers. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the things about integrative medicine, I think the beauty of it, really, is that the patient is at the center of it all.\u00a0It\u2019s just not about the sophisticated testing and herbs and vitamins and supplements that many functional medicine doctors provide. We in integrative medicine address the full range of nutritional, physical, emotional, mental, social, spiritual, and environmental influences that affect the person\u2019s health. In our practice, we have formulated a unique approach called FRESH, an acronym for the five ingredients to health, Food, Relaxation, Exercise, Sleep and Happiness. We put food first in our approach! T<\/span><span style=\"font-weight: 400;\">hat&#8217;s what I love about it. It goes beyond just the medicinal part. It looks at all other factors.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We love that, too, Dr. Robert. To learn more about integrative medicine, check out <a href=\"http:\/\/www.freshmednyc.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">FRESH Medicine<\/a>\u2014or catch him at a Wanderlust event. Stay tuned to wanderlust.com for more information. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Robert Graham MD, MPH, Chef explains how integrative medicine provides a roadmap to holistic wellbeing\u2014and why it&#8217;s different from other medicinal approaches. <\/p>\n","protected":false},"author":2881,"featured_media":109129,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3190],"tags":[116,3494,3569,3098],"class_list":["post-109127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stretch","tag-health","tag-integrative-medicine","tag-robert-graham","tag-wellspring"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Alchemy of Integrative Medicine<\/title>\n<meta name=\"description\" content=\"Dr. Robert Graham explains how integrative medicine provides a roadmap to holistic wellbeing\u2014and why it&#039;s different from other medicinal approaches.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Dr. Robert Graham explains how integrative medicine provides a roadmap to holistic wellbeing\u2014and why it&#039;s different from other medicinal approaches.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-23T17:22:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-14T16:37:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/10\/integrative-medicine-robert-graham.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"6016\" \/>\n\t<meta property=\"og:image:height\" content=\"4016\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lisette Cheresson\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lisette Cheresson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/\"},\"author\":{\"name\":\"Lisette Cheresson\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/2cdabfa9489bdce226624570e896c2c4\"},\"headline\":\"The Alchemy of Integrative Medicine\",\"datePublished\":\"2018-12-23T17:22:34+00:00\",\"dateModified\":\"2020-01-14T16:37:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/\"},\"wordCount\":1006,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/integrative-medicine-robert-graham.jpg\",\"keywords\":[\"health\",\"Integrative Medicine\",\"Robert Graham\",\"wellspring\"],\"articleSection\":[\"Stretch\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/\",\"name\":\"The Alchemy of Integrative Medicine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/integrative-medicine-robert-graham.jpg\",\"datePublished\":\"2018-12-23T17:22:34+00:00\",\"dateModified\":\"2020-01-14T16:37:33+00:00\",\"description\":\"Dr. Robert Graham explains how integrative medicine provides a roadmap to holistic wellbeing\u2014and why it's different from other medicinal approaches.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/integrative-medicine-robert-graham.jpg\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/integrative-medicine-robert-graham.jpg\",\"width\":6016,\"height\":4016,\"caption\":\"Photo by Joanna Kosinska\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/alchemy-integrative-medicine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wanderlust.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Alchemy of Integrative Medicine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"name\":\"Wanderlust\",\"description\":\"Your guidepost on the path towards a healthy &amp; inspired life. Find your true north.\",\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wanderlust.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\",\"name\":\"Wanderlust\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"width\":1200,\"height\":1200,\"caption\":\"Wanderlust\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/wanderlust\",\"https:\\\/\\\/x.com\\\/wanderlustfest\",\"https:\\\/\\\/www.instagram.com\\\/wanderlustfest\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/wanderlustfestival\",\"https:\\\/\\\/www.pinterest.com\\\/wanderlustfest\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/wanderlustfestival\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/2cdabfa9489bdce226624570e896c2c4\",\"name\":\"Lisette Cheresson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bacb7ef2e02f8f09a078e97bf355c041ae53a0e70452a6feacf7cb50861258ba?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bacb7ef2e02f8f09a078e97bf355c041ae53a0e70452a6feacf7cb50861258ba?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bacb7ef2e02f8f09a078e97bf355c041ae53a0e70452a6feacf7cb50861258ba?s=96&d=mm&r=pg\",\"caption\":\"Lisette Cheresson\"},\"url\":\"https:\\\/\\\/wanderlust.com\\\/ro\\\/journal\\\/author\\\/lisettecheresson\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Alchemy of Integrative Medicine","description":"Dr. Robert Graham explains how integrative medicine provides a roadmap to holistic wellbeing\u2014and why it's different from other medicinal approaches.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/","og_locale":"ro_RO","og_type":"article","og_description":"Dr. Robert Graham explains how integrative medicine provides a roadmap to holistic wellbeing\u2014and why it's different from other medicinal approaches.","og_url":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/","og_site_name":"Wanderlust","article_publisher":"https:\/\/facebook.com\/wanderlust","article_published_time":"2018-12-23T17:22:34+00:00","article_modified_time":"2020-01-14T16:37:33+00:00","og_image":[{"width":6016,"height":4016,"url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/10\/integrative-medicine-robert-graham.jpg","type":"image\/jpeg"}],"author":"Lisette Cheresson","twitter_misc":{"Scris de":"Lisette Cheresson","Timp estimat pentru citire":"5 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#article","isPartOf":{"@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/"},"author":{"name":"Lisette Cheresson","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/2cdabfa9489bdce226624570e896c2c4"},"headline":"The Alchemy of Integrative Medicine","datePublished":"2018-12-23T17:22:34+00:00","dateModified":"2020-01-14T16:37:33+00:00","mainEntityOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/"},"wordCount":1006,"commentCount":0,"publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/10\/integrative-medicine-robert-graham.jpg","keywords":["health","Integrative Medicine","Robert Graham","wellspring"],"articleSection":["Stretch"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/","url":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/","name":"The Alchemy of Integrative Medicine","isPartOf":{"@id":"https:\/\/wanderlust.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#primaryimage"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/10\/integrative-medicine-robert-graham.jpg","datePublished":"2018-12-23T17:22:34+00:00","dateModified":"2020-01-14T16:37:33+00:00","description":"Dr. Robert Graham explains how integrative medicine provides a roadmap to holistic wellbeing\u2014and why it's different from other medicinal approaches.","breadcrumb":{"@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#primaryimage","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/10\/integrative-medicine-robert-graham.jpg","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/10\/integrative-medicine-robert-graham.jpg","width":6016,"height":4016,"caption":"Photo by Joanna Kosinska"},{"@type":"BreadcrumbList","@id":"https:\/\/wanderlust.com\/journal\/alchemy-integrative-medicine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wanderlust.com\/"},{"@type":"ListItem","position":2,"name":"The Alchemy of Integrative Medicine"}]},{"@type":"WebSite","@id":"https:\/\/wanderlust.com\/#website","url":"https:\/\/wanderlust.com\/","name":"Wanderlust","description":"Your guidepost on the path towards a healthy &amp; inspired life. Find your true north.","publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wanderlust.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/wanderlust.com\/#organization","name":"Wanderlust","url":"https:\/\/wanderlust.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","width":1200,"height":1200,"caption":"Wanderlust"},"image":{"@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/wanderlust","https:\/\/x.com\/wanderlustfest","https:\/\/www.instagram.com\/wanderlustfest\/","https:\/\/www.linkedin.com\/company\/wanderlustfestival","https:\/\/www.pinterest.com\/wanderlustfest","https:\/\/www.youtube.com\/user\/wanderlustfestival"]},{"@type":"Person","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/2cdabfa9489bdce226624570e896c2c4","name":"Lisette Cheresson","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/bacb7ef2e02f8f09a078e97bf355c041ae53a0e70452a6feacf7cb50861258ba?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/bacb7ef2e02f8f09a078e97bf355c041ae53a0e70452a6feacf7cb50861258ba?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bacb7ef2e02f8f09a078e97bf355c041ae53a0e70452a6feacf7cb50861258ba?s=96&d=mm&r=pg","caption":"Lisette Cheresson"},"url":"https:\/\/wanderlust.com\/ro\/journal\/author\/lisettecheresson\/"}]}},"_links":{"self":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/posts\/109127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/users\/2881"}],"replies":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/comments?post=109127"}],"version-history":[{"count":0,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/posts\/109127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/media\/109129"}],"wp:attachment":[{"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/media?parent=109127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/categories?post=109127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wanderlust.com\/ro\/wp-json\/wp\/v2\/tags?post=109127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}