{"version":"1.0","provider_name":"Wanderlust","provider_url":"https:\/\/wanderlust.com\/ro\/","author_name":"Wanderlust","author_url":"https:\/\/wanderlust.com\/ro\/journal\/author\/wanderstaff\/","title":"Firehawk Yoga","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fWD1rHlGz3\"><a href=\"https:\/\/wanderlust.com\/ro\/journal\/firehawk-yoga\/\">Firehawk Yoga<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wanderlust.com\/ro\/journal\/firehawk-yoga\/embed\/#?secret=fWD1rHlGz3\" width=\"600\" height=\"338\" title=\"&#8222;Firehawk Yoga&#8221; &#8211; Wanderlust\" data-secret=\"fWD1rHlGz3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wanderlust.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2021\/02\/Ona_New_7.jpg","thumbnail_width":1759,"thumbnail_height":1257,"description":"This yoga class is a celebration of the collective African story, the one of your ancestors, the diaspora, and yours. Explore the ancient African system of breath, mindfulness and movement to experience the shifts in both consciousness and body that help us strengthen, balance and heal on the mat and in our battle for equity."}