{"id":98032,"date":"2013-04-04T15:12:39","date_gmt":"2013-04-04T19:12:39","guid":{"rendered":"https:\/\/wanderlust.com\/?p=98032\/"},"modified":"2018-04-04T15:15:52","modified_gmt":"2018-04-04T19:15:52","slug":"yoga-create-need-focus","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/yoga-create-need-focus\/","title":{"rendered":"Yoga to Create: Why We Need Focus"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Dd6Fo3cP55g\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Attention equals energy. Where does your mind wander, where does your attention go? Focus allows us to send our energy to things that truly matter. Featuring Austin-based yogi, Adriene Mishler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adriene Mishler shares the power of focus in directing energy. Where does your mind go?<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2336],"tags":[],"class_list":["post-98032","post","type-post","status-publish","format-standard","hentry","category-wanderlust-tv"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/ru\/journal\/yoga-create-need-focus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Adriene Mishler shares the power of focus in directing energy. 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