{"id":78008,"date":"2017-07-18T19:05:47","date_gmt":"2017-07-18T23:05:47","guid":{"rendered":"http:\/\/wanderlust.com\/?p=78008\/"},"modified":"2017-10-04T13:13:02","modified_gmt":"2017-10-04T17:13:02","slug":"yogis-guide-miami-area","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/yogis-guide-miami-area\/","title":{"rendered":"The Yogi’s Guide to Miami"},"content":{"rendered":"

Want to attend\u00a0a Wanderlust 108 in your city? Click\u00a0<\/i>here<\/i><\/span><\/a>\u00a0tickets, locations, and information.\u00a0<\/i><\/p>\n

\n

Beyond the stereotypes, tourist traps, and glamorized hype that many may automatically associate with the Miami area, The Magic City is nothing short of a bustling microcosm of the modern world. Situated between coral reef, wetlands, and estuarine ecosystems, this northernmost point of the Bermuda Triangle is a natural vortex for people from across the globe and all walks of life. The Miami area hosts a distinctive hub of design, culture, music, and natural beauty.<\/p>\n

And there\u2019s history, too: Significant Native American archeological sites and artifacts are constantly being revealed during excavations for new developments in the area. Protected sites reside amongst mangroves, beaches, and luxury skyscrapers.<\/p>\n

So take in this guide and enjoy Miami-Dade County. It\u2019s full of delicious places to eat,\u00a0unique places to practice, nature to explore, and places to shop and have a good time.<\/p>\n

Where to Eat<\/h3>\n

La Sandwicherie<\/strong><\/a>
\n229 14th St., (305) 532-8934
\n34 SW 8th St., (305) 374-9852
\n<\/em>These French sandwich shops focus on fresh ingredients, a signature vinaigrette, and tasty baguettes and croissants. The healthy eateries offer up vegan,<\/a> vegetarian, and gluten-free options. You can also enjoy\u00a0creative smoothies\u00a0and cold-pressed juices at just about any hour as both La Sandwicherie locations stay open until 5 AM!<\/p>\n

Blue Collar<\/strong><\/a>
\n6730 Biscayne Blvd., (305) 756-0366<\/em>
\nThis cozy joint on the main strip in the hottest neighborhood offers up innovative fusions of\u00a0comfort food\u00a0classics, like macaroni and cheese and shrimp and grits. The selection of seasonal veggie the mouthwatering menu is sure to please carnivores, omnivores, and herbivores alike.<\/p>\n

Tap Tap<\/strong><\/a>
\n819 5th St., (305) 672-2898<\/em>
\nIn Haiti, \u201ctap tap\u201d refers to colorfully decorated local buses. Tap Tap on South Beach is a landmark for incredible Caribbean Diaspora cuisine. This family-style restaurant is a colorful hidden treasure.<\/p>\n

Where to Sweat<\/h3>\n

3rd Street Beach Yoga<\/strong><\/a>
\n3rd St. and Ocean Dr., (786) 529-6423<\/em>
\nThere are few things that are more simultaneously energizing and relaxing than\u00a0practicing on the beach\u00a0to connect with the ocean and sky. Donation-based classes are offered up daily at sunrise and sunset by some of the best teachers in Miami.<\/p>\n

Inner Balance Mind Body Studio<\/strong><\/a>
\n12579 Biscayne Blvd., (786) 383-3088<\/em>
\nTucked away in a strip mall on Biscayne Boulevard just 10 minutes north of Miami and caddy corner to Whole Foods Market, this family-owned and operated hidden gem of a mind\/body studio is simple and chic. The instructors are friendly, knowledgeable, and dedicated to creating a\u00a0peaceful, yet challenging experience.<\/p>\n

Peaceful Rock at X-treme Rock Climbing<\/strong><\/a>
\n13972 SW 139th Ct., (305) 233-6623<\/em>
\nCheck out the largest climbing facility in South Florida for an off-the-beaten-path yoga experience and some bouldering or sport climbing practice. Day passes include yoga classes, which are usually followed by an\u00a0acro jam<\/a>\u00a0with the regulars. This is a great spot to meet people from around the country who share a love for adventure.<\/p>\n

Where to Shop<\/strong><\/h3>\n

Under the Mango Tree<\/strong><\/a>
\n714 6th St., (786) 558-5103<\/em>
\nThis smoothie and juice bar plus gift shop is a perfect place to stop post-yoga for an\u00a0acai bowl\u00a0and to check out charming, locally crafted, and eco-friendly gifts. It\u2019s an ideal low-key lounge spot for a relaxing afternoon.<\/p>\n

Coconut Grove Organic Market<\/strong><\/a>
\n3300 Grand Ave., (305) 238-7747<\/em>
\nThis Saturday open-air farmer\u2019s market is a raw and vegan paradise. There\u2019s a variety of music and unique produce, as well as specialty vendors selling everything from\u00a0teas, to handmade soaps, to spice blends. With plenty of meal options, as well as incense, clothing, and home goods to peruse, the Coconut Grove Organic Market is a full afternoon worth of sensory delight.<\/p>\n

Where to Spend Time Outdoors<\/h3>\n

Tigertail Airboat Tours<\/strong><\/a>
\n(305) 439-2745<\/em>
\nThe Everglades are the fastest disappearing, completely incomparable pieces of wilderness on this planet. Contact Love the Everglades Movement for an awe-inspiring airboat experience in conjunction with this family-owned and operated company for a once in a lifetime way to experience the legendary River of Grass. The guides make it a priority for everyone to walk away with better understanding for this fragile, endangered ecosystem. Call to set up a reservation with this operation, located in the Miccosukee reservation on the Tamiami Trail near Miami.<\/p>\n

Yogi Hot Spot<\/h3>\n

Crandon Park<\/strong><\/a>
\n6747 Crandon Blvd., (305) 361-5421<\/em>
\nMake plans to visit this 808-acre urban park with stunning, serene beaches and botanical gardens. It\u2019s easily accessible via the Rickenbacker Causeway, which is great to\u00a0bike\u00a0across, so grab a rental and enjoy the view. The botanical gardens in Crandon Park were originally part of Miami\u2019s first zoo, the structural remains of which still stand and make for an interesting trip back in time.<\/p>\n

Have a Good Time<\/h3>\n

Gramps<\/strong><\/a>
\n176 NW 24th St., (305) 699-2669<\/em>
\nA standout place in Wynwood that has live music, a great beer selection, and handcrafted artisanal cocktails. Gramps also has great indoor and outdoor spaces that are conducive to great times.<\/p>\n

Moshi Moshi<\/strong><\/a>
\n7232 Biscayne Blvd., (786) 220-9404<\/em>
\nVisit either restaurant location for high-quality, contemporary, and innovative sushi in a fun, relaxed atmosphere. Moshi Moshi\u2019s locations are great spots to grab lunch, have a happy hour social sesh, or lounge late at night with fabulous cocktails.<\/p>\n

s along with the rest oTraveling this fall? Check out our complete list of\u00a0Wanderlust city guides.<\/a><\/b><\/em><\/p>\n

Join us at a Wanderlust 108!<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

The Magic City is nothing short of good food, yoga, and wellness.<\/p>\n","protected":false},"author":4,"featured_media":78906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1058],"tags":[2722,2726,312,1077,59,534],"class_list":["post-78008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wander","tag-108-city-guide","tag-miami","tag-travel-2","tag-wander","tag-wanderlust","tag-wanderlust-108-2"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/de\/journal\/yogis-guide-miami-area\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"The Magic City is nothing short of 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