{"id":75777,"date":"2017-06-06T19:25:49","date_gmt":"2017-06-06T23:25:49","guid":{"rendered":"http:\/\/wanderlust.com\/?p=75777\/"},"modified":"2017-06-06T20:00:56","modified_gmt":"2017-06-07T00:00:56","slug":"recipe-simple-fresh-turmeric-ginger-mango-lassi","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/recipe-simple-fresh-turmeric-ginger-mango-lassi\/","title":{"rendered":"Recipe: Turmeric Ginger Mango Lassi"},"content":{"rendered":"

See\u00a0Christa this summer at Wanderlust Stratton in Vermont. Click here<\/a> for more information.\u00a0<\/em><\/p>\n

\n

If you’ve never had lassi, now’s your chance. This gently-spiced, yogurt-based\u00a0drink originated within the Indian subcontinent, and was often enjoyed as a refreshment during some of the hotter seasons. Sometimes referred to as an “ancient smoothie,” this light and flavorful drink is facing a resurgence of popularity. Once you taste it, you’ll see why.<\/p>\n

In this recipe, we take the standard mango lassi and use siggi’s vanilla yogurt, turmeric, ginger, lemon, and black pepper to make it a nutritional powerhouse. Turmeric is celebrated for its ability to fight inflammation, boost liver and brain function, and support hearth health. Ginger and lemon add brightness and aid in digestion, and the inclusion\u00a0of siggi’s yogurt adds a healthy punch of protein. Combined with the tropical flavor of mango, this ancient smoothie is a great way to add some nutrition into your daily routine.<\/p>\n

Hungry for more? Find more recipes from the\u00a0Wanderlust Kitchen<\/a> on Wanderlust TV<\/a>.<\/em>
\n