{"id":7097,"date":"2014-09-12T16:06:00","date_gmt":"2014-09-12T20:06:00","guid":{"rendered":"http:\/\/wanderlust.com\/?p=7097"},"modified":"2017-01-19T18:38:11","modified_gmt":"2017-01-19T23:38:11","slug":"watch-sharon-salzberg-breaks-lovingkindness-mindset","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/watch-sharon-salzberg-breaks-lovingkindness-mindset\/","title":{"rendered":"Sharon Salzberg Breaks Down the Lovingkindness Mindset"},"content":{"rendered":"<p>\u201cLovingkindness: it\u2019s not something simpering, saccharine, weak or foolish. It is actually something that is full of tremendous strength,\u201d explains renowned meditation teacher, Sharon Salzberg in her Speakeasy from Wanderlust Tremblant.<\/p>\n<p>When people say to her that they have reservations about developing a mindset of \u2018lovingkindness\u2019, proffering excuses of not wanting to become weak or vulnerable, she responds by translating lovingkindness not as a means of caring for others, but as a connection with others.<\/p>\n<p>\u201cIt doesn\u2019t mean you like everybody. It actually doesn\u2019t even mean you like anybody! But we recognize deep down that our lives have something to do with one another, that we recognize something in one another. It\u2019s like the children\u2019s rule that \u201ceveryone gets to play\u201d. They don\u2019t have to be your best friend, but everyone deserves a shot at fundamental respect.\u201d<\/p>\n<p>Join Sharon as she goes deeper into the roots of lovingkindness, and learn:<\/p>\n<ul>\n<li>the three concepts that are traditionally taught alongside and in support of \u2018lovingkindness\u2019,<\/li>\n<li>how the original Buddhist term \u2018metta\u2019 plays into her description of lovingkindness as connection,<\/li>\n<li>how we can recognize the interrelated nature of life while still retaining boundaries from things we know will drain our energy,<\/li>\n<li>why the notion of interrelated life is neither sentimental, fanciful or even necessarily pleasant \u2014 it just is.<\/li>\n<\/ul>\n<p>Learn more about Sharon\u2019s work (including authoring 8 books) and her upcoming event schedule at <a href=\"http:\/\/www.sharonsalzberg.com\">www.sharonsalzberg.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cLovingkindness: it\u2019s not something simpering, saccharine, weak or foolish. It is actually something that is full of tremendous&hellip;<\/p>\n","protected":false},"author":4,"featured_media":7100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12,7],"tags":[611,612,61],"class_list":["post-7097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-video","tag-lovingkindness","tag-sharon-salzberg","tag-speakeasy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/watch-sharon-salzberg-breaks-lovingkindness-mindset\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"\u201cLovingkindness: it\u2019s not something simpering, saccharine, weak or foolish. 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