{"id":322015,"date":"2023-04-27T15:41:23","date_gmt":"2023-04-27T19:41:23","guid":{"rendered":"https:\/\/wanderlust.com\/?p=322015"},"modified":"2023-04-27T15:58:08","modified_gmt":"2023-04-27T19:58:08","slug":"empowered-alchemy","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/empowered-alchemy\/","title":{"rendered":"Empowered Alchemy"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

In this collection you will find four different Yoga Nidra practices from Hilary Jackendoff designed to support deep rest.<\/p>\n","protected":false},"author":4,"featured_media":322562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2336],"tags":[4761,4762,4346,4763,479,2365,51],"class_list":["post-322015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wanderlust-tv","tag-advanced-yoga","tag-intermediate-yoga","tag-mariel-witmond","tag-power-yoga","tag-vinyasa","tag-wanderlust-tv","tag-yoga-practice"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"description\" content=\"Empowered Alchemy by Mariel Witmond is a 30-minute power yoga class incorporates inspiration from other movement modalities such as animal flow, hiit, pilates, mobility and more. 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