{"id":309739,"date":"2022-02-06T12:00:38","date_gmt":"2022-02-06T17:00:38","guid":{"rendered":"https:\/\/wanderlust.com\/?p=309739"},"modified":"2022-02-06T12:00:38","modified_gmt":"2022-02-06T17:00:38","slug":"50-ways-to-love-yourself-2-uk","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/50-ways-to-love-yourself-2-uk\/","title":{"rendered":"50 Ways to Love Yourself"},"content":{"rendered":"<p><strong>&#8220;Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.&#8221; \u2013 Rumi\u00a0<\/strong><\/p>\n<p>It\u2019s time to face the truth:\u00a0The most important person in your life is you.\u00a0How can we treat ourselves right?\u00a0You don\u2019t have to follow a strict regimen\u2014we all have our own ways of honoring ourselves. We reached out to our social media family to put together a list of 50 ways to <a href=\"http:\/\/wanderlust.com\/journal\/the-magic-of-loving-yourself-first\/\">practice self-love<\/a> every day.<\/p>\n<h3>50 Ways to Love Yourself<\/h3>\n<p>1. Wake up and dance.<\/p>\n<p>2. Practice #yogaeverydamnday (duh).<\/p>\n<p>3. Breathe deeply all the time.<\/p>\n<p>4. Set clear boundaries between <a href=\"http:\/\/wanderlust.com\/journal\/finding-balance-in-work-and-play\/\">business and pleasure<\/a>.<\/p>\n<p>5. Take more bubble baths (maybe with some lavender oil).<\/p>\n<p>6. Eat <a href=\"http:\/\/wanderlust.com\/journal\/how-chef-seamus-mullen-healed-himself-with-food\/\">good food<\/a>, always.<\/p>\n<p>7. Develop hobbies.<\/p>\n<p>8. Sing to plants and take the time to notice small insects.<\/p>\n<p>9. Sit and think.<\/p>\n<p>10. Explore new places, even in your hometown.<\/p>\n<p>11. Hang out with your friends and family.<\/p>\n<p>12. Read more books.<\/p>\n<p>13. Keep a journal.<\/p>\n<p>14. Catch the sunrise.<\/p>\n<p>15. Cozy up and watch a movie.<\/p>\n<p>16. Get a massage.<\/p>\n<p>17. Try acupuncture<\/p>\n<p>18. Turn off the lights and\u00a0light candles.<\/p>\n<p>19. Have a glass of wine (or pick your potion).<\/p>\n<p>20. Enjoy a <a href=\"http:\/\/wanderlust.com\/journal\/the-joys-of-picnicking\/\">picnic<\/a>.<\/p>\n<p>21. Brunch often.<\/p>\n<p>22. Make wildflower bouquets.<\/p>\n<p>23. Skinny-dip in the ocean.<\/p>\n<p>24. Listen to music and\u00a0turn up the volume.<\/p>\n<p>25. Open your windows.<\/p>\n<p>26. Collect natural treasures.<\/p>\n<p>27. Tidy your space.<\/p>\n<p>28. Laugh often.<\/p>\n<p>29. Indulge in essential oils.<\/p>\n<p>30. Sweat at least once a day.<\/p>\n<p>31. Repeat affirming mantras, like \u201cI am loved.\u201d<\/p>\n<p>32. Watch the sunset.<\/p>\n<p>33. Get intimate&#8230; safely.<\/p>\n<p>34. Daydream.<\/p>\n<p>35. <a href=\"http:\/\/www.wanderlust.com\/passport\" target=\"_blank\" rel=\"noopener\">Travel<\/a> outside of your comfort zone.<\/p>\n<p>36. Tell the people you love that you love them.<\/p>\n<p>37. Drink lots of water.<\/p>\n<p>38. Nap.<\/p>\n<p>39. Spend less time on your phone.<\/p>\n<p>40. Volunteer.<\/p>\n<p>41. Take long walks or bike rides.<\/p>\n<p>42. Buy yourself presents.<\/p>\n<p>43. Eat chocolate.<\/p>\n<p>44. Spend more time naked.<\/p>\n<p>45. Gaze at the stars.<\/p>\n<p>46. Learn a new language.<\/p>\n<p>47. Go to museums.<\/p>\n<p>48. Light incense, sage, or\u00a0Palo Santo.<\/p>\n<p>49. Forgive.<\/p>\n<p>50. Remember you are worth it.<\/p>\n<p><em>This list was curated by <a href=\"https:\/\/www.linkedin.com\/in\/sarafruman\/\" target=\"_blank\" rel=\"noopener\">Sara Fruman<\/a><\/em><i>.<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-119519\" src=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/self-love2-768x435.jpg\" alt=\"woman showing tattoos on knuckles that say love life\" width=\"768\" height=\"435\" srcset=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/self-love2-768x435.jpg 768w, https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/self-love2-992x562.jpg 992w, https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/05\/self-love2.jpg 1404w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Valentine&#8217;s Day, don&#8217;t forget to take some time to honor and love the most important person and friend in your life\u2014you.<\/p>\n","protected":false},"author":5,"featured_media":309752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[778],"tags":[144,966,916],"class_list":["post-309739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-practice","tag-love","tag-self-care","tag-self-love","region-europe","region-gb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>50 Ways to Love Yourself<\/title>\n<meta name=\"description\" content=\"This Valentine&#039;s Day, don&#039;t forget to take some time to honor and love the most important person and friend in your life\u2014you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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