{"id":22338,"date":"2014-04-01T09:04:57","date_gmt":"2014-04-01T13:04:57","guid":{"rendered":"http:\/\/wanderlust.com\/?p=22338"},"modified":"2016-06-17T13:39:44","modified_gmt":"2016-06-17T17:39:44","slug":"online-beginner-yoga-classes-resource-list","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/online-beginner-yoga-classes-resource-list\/","title":{"rendered":"Online Beginner Yoga Classes for the #RunYogaMeditate Challenge"},"content":{"rendered":"<p><i>This post is part of Wanderlust and MyFitnessPal\u2019s <\/i><a title=\"28-Day Challenge: Run Yoga Meditate\" href=\"http:\/\/wanderlust.com\/run-yoga-meditate-challenge\" target=\"_blank\"><i>28-day Run-Yoga-Meditate challenge<\/i><\/a><i>. Whether you are new to one (or all three!) of these activities, join us to gain a healthier mind and body in less than a month.<\/i><\/p>\n<p>Throughout the\u00a0challenge we ask you to practice yoga\u00a0between 15 minutes and 60 minutes, depending on the day. Below are some online classes designed for yogis who are newer to the practice. If this is going to be your first time doing yoga, we highly recommend that you find<strong>\u00a0<\/strong>a knowledgeable teacher who can work with you in person. This list is just a starting point \u2014\u00a0we encourage you to search around and find\u00a0the videos that work best for you!<\/p>\n<h3>Free Online Yoga Classes for Beginners<\/h3>\n<ul>\n<li><a href=\"http:\/\/www.doyogawithme.com\/yoga-beginners\" target=\"_blank\">DoYogawithMe Beginner&#8217;s Studio<\/a><\/li>\n<li><a href=\"http:\/\/www.doyouyoga.com\/course\/the-yoga-for-beginners-starter-kit\/\" target=\"_blank\">Do You Yoga Beginner&#8217;s Kit<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/playlist?list=PLPJTnhnYa-pOT46n-0bLtZHjpR23URZXW\" target=\"_blank\">Brett Larkin Yoga&#8217;s Beginner Series\u00a0on YouTube<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/user\/yogawithadriene\/playlists\" target=\"_blank\">Yoga with Adrienne&#8217;s Beginner Series on YouTube<\/a><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><\/h3>\n<h3>Paid Yoga Class Websites<\/h3>\n<p><em>Most of these sites offer some free classes, and\/or have 15-day free trials. All of them have beginners classes in a variety of\u00a0lengths.<\/em><\/p>\n<ul>\n<li><a href=\"http:\/\/www.yogadownload.com\/online-yoga-for-beginners-videos-and-classes.aspx\" target=\"_blank\">YogaDownload.com<\/a><\/li>\n<li><a href=\"https:\/\/www.myyogaworks.com\/videos#\/1-Beginner\" target=\"_blank\">MyYogaWorks<\/a><\/li>\n<li><a href=\"https:\/\/www.yogaglo.com\/\" target=\"_blank\">YogaGlo<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>Photo by\u00a0Ali Kaukas<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post is part of Wanderlust and MyFitnessPal\u2019s 28-day Run-Yoga-Meditate challenge. Whether you are new to one (or&hellip;<\/p>\n","protected":false},"author":4,"featured_media":22370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[778],"tags":[992,993,135,51],"class_list":["post-22338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-practice","tag-beginners","tag-classes","tag-video-2","tag-yoga-practice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Online Beginner Yoga Classes - Resource List<\/title>\n<meta name=\"description\" content=\"Here are some beginner online yoga classes. 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