{"id":21485,"date":"2015-03-09T15:51:27","date_gmt":"2015-03-09T19:51:27","guid":{"rendered":"http:\/\/wanderlust.com\/?p=21485"},"modified":"2017-01-19T18:24:15","modified_gmt":"2017-01-19T23:24:15","slug":"this-is-your-brain-on-nature-dr-matthew-baral-speakeasy","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/this-is-your-brain-on-nature-dr-matthew-baral-speakeasy\/","title":{"rendered":"Dr. Matthew Baral: This Is Your Brain on Nature"},"content":{"rendered":"<p>In this engaging Speakeasy talk from Wanderlust Aspen-Snowmass 2014, Dr. Matthew Baral discusses the importance of spending time outdoors. He begins his talk with a story of when he was a little boy playing outside and\u00a0had\u00a0what he now recognizes was a transcendental spiritual experience. Dr. Baral goes on to discuss why it is that children feel drawn to the outdoors, and how nature continues to play a crucial role in our health, happiness, and success throughout adulthood.<\/p>\n<h3>&#8220;You can get the benefits from nature in a number of ways. You can look at it, you can smell the smells, you an listen to the sounds, and you can touch it specifically. So please, don&#8217;t lose that child that still exists within you, because that is the source of your vitality and inspiration and creativity.&#8221;<\/h3>\n<p><em>Learn more about Dr. Matthew Baral on <a title=\"Dr. Matthew Baral\" href=\"http:\/\/drmatthewbaral.com\" target=\"_blank\">his website<\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this engaging Speakeasy talk from Wanderlust Aspen-Snowmass 2014, Dr. Matthew Baral discusses the importance of spending time outdoors. <\/p>\n","protected":false},"author":4,"featured_media":21489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12,7],"tags":[20,61],"class_list":["post-21485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-video","tag-nature","tag-speakeasy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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