{"id":107499,"date":"2018-09-20T16:15:48","date_gmt":"2018-09-20T20:15:48","guid":{"rendered":"https:\/\/wanderlust.com\/?p=107499\/"},"modified":"2020-11-09T09:27:36","modified_gmt":"2020-11-09T14:27:36","slug":"our-fave-moments-from-the-10-day-wellest-challenge","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/pt-pt\/journal\/our-fave-moments-from-the-10-day-wellest-challenge\/","title":{"rendered":"Our Fave Moments From the 10-Day Wellest Challenge"},"content":{"rendered":"

Missed the Challenge? No worries\u2014you can check out the challenge on Wanderlust TV<\/a>! Grab our free 3-day trial to take in the first few days of this challenge with MaryBeth LaRue and Jacy Cunningham.\u00a0\u00a0<\/em><\/p>\n

\n

The Wanderlust Wellest Challenge may be over\u2014but the good vibes are still going. Over the past ten days, you’ve sweat and stretched. You pushed your comfort zones and likely discovered new capabilities. Now it’s time to take these invaluable lessons and carry them into your day-to-day life.<\/p>\n

As a reminder of all your hard work, here are some of our favorite quotes from Wanderlust Virtual Yoga Studio<\/a>\u00a0over the past two weeks. Congrats again\u2014it’s been such a joy to watch so many yogis come together in a space of encouragement and body positivity. Cheers to your Wellest self, whatever that may look like.<\/p>\n

From the Very Beginning<\/h3>\n

“Thankful to persevere and find access to the Challenge! Thank you\u00a0Jacy Cunningham<\/a>\u00a0for the reminder to smile and spread my joy. I AM joyful! It may have only been for myself and the dog, but it’s now out there! Looking forward to participating in these every day.” \u2013\u00a0Danielle Barager<\/em><\/p>\n

“I\u2019ve been fatigued for the last couple of days… So when I opened my email to see that today was the first day of the challenge I was less than enthused. I didn\u2019t think I would have the energy to make it through an HIIT workout. But because of my daily yoga practice and the motivating teaching from\u00a0Jacy Cunningham,\u00a0I got through it with a smile on my face and felt a slight surge in energy. Thank you! I can\u2019t wait for tomorrow!”\u00a0\u00a0\u2013 Dennisse Morales<\/em><\/p>\n

“Thank you so much for the Day 1 workout! It made me SO HAPPY! I don’t think I’ve ever laughed in a plank before… This reminded me of the joy of movement and being in my body, and why I wanted to train in the first place. Very excited for the rest of the challenge!!”\u2013\u00a0Kate Richards<\/em><\/p><\/blockquote>\n

“Jacy brings a lot of positivity and heart to our practices. Just what I needed…\u00a0 And as a multiracial Latina woman, I have to say, ‘<\/i>YAY’\u00a0for a person of color lead instructor. I love to see this!”\u2013\u00a0Gieselle Gigi Drayton Poveromo<\/em><\/p>\n

From When We Pushed Ourselves<\/h3>\n

“Thanks for the workout Jacy Cunningham! To be really, really frank, I winced at the thought of jumping jacks right at the start… Resistance kicked in almost immediately, but I\u2019m glad I pulled through. It ain\u2019t that bad, and now I\u2019m thinking, ‘Hmmm, what would Jacy intro us to over the next few days?’ Looking forward to that!” \u2013 Adele Tan<\/em><\/p>\n

“My ego<\/a> was caught today, as it often is with yoga. I love yoga. My body is healthy, but not as flexible as I want it to be. I see Mary Beth do these poses so beautifully and I can’t. I used blocks. It is still beautiful though. I honor all that I can do. And I honor my practice as it is.”\u2013\u00a0Giselle Gigi Drayton\u00a0<\/em>Poveromo.\u00a0<\/em><\/p><\/blockquote>\n

“Definitely worked up sweat this morning. I did a few modifications to this workout to make it suit where my body is today. Remember to listen to your body, and honor where you are right in this moment, not where you were last week or even two years ago.”\u2013\u00a0Donesia Rose Dudley<\/em><\/p>\n

On Finding Gratitude<\/a><\/h3>\n

“I’m grateful for flipping my perspective each morning to think, ‘Wow. I get to do this all over again.’ I feel really grateful and hopeful and excited for what’s just around the corner. (I’m also grateful for veggie burritos!)”\u00a0\u2013 Carly Bisogno<\/em><\/p>\n

“I\u2019m grateful for restful nights of sleep. I\u2019m grateful for my meditation practice (which is becoming more nuanced and effortless), I\u2019m grateful for dried mangoes to snack on, I\u2019m grateful for the love in my life and family.”\u2013\u00a0Charlotte Mosinki\u00a0<\/em><\/p><\/blockquote>\n

“I am grateful for the sky, my fur babies, and the love in my life.”\u2013\u00a0Tahnee Comizio<\/em><\/p>\n

“I am so grateful to teachers like you. I am grateful to be filled with health to do yoga.”\u2013\u00a0Gieselle Gigi Drayton Poveromo\u00a0<\/em><\/p>\n

“As I zenned out yesterday with Day 3, I was lulled along by the rain. I’m very thankful for rain! Our province has had one of the hottest and driest summers. So much of the province has endured forest fires. The rain has brought the fire ban down, firefighters and civilians are rejoicing.”\u2013\u00a0Danielle Baragar\u00a0<\/em><\/p>\n

On Loving Our Bodies\u00a0<\/strong><\/h3>\n

“I love how my body is super strong, and at the same time flexible. I love how she shows up for my every single day, regardless of how I may feel that day. She continues to be strong even when my mind isn’t.”\u2013\u00a0Donesia Rose Dudley<\/em><\/p>\n

“I am grateful for a body that had limitations, has fully recovered, and continues to adapt and be flexible every day! Sometimes we are forced to slow down and now I know how to slow down if I need it. I too have loved these two days of Yin practice<\/a>. Just what I needed.”\u2013\u00a0Julie Yerkes Rooney\u00a0<\/em><\/p><\/blockquote>\n

“I am grateful that my body ‘grew’ and nurtured two amazing girls. A-M-A-Z-I-N-G! Plus, I’ve always liked my ankles!”\u00a0\u2013 Julie A Gries<\/em><\/p>\n

\u00a0<\/em>“I love that my body is strong and capable of healing itself. I love my legs, they support me and take me everywhere I want to go\u2014also great for dancing. I love my feet, they’re my connection to the earth and keep me feeling grounded.”\u00a0\u2013 Kate Richards<\/em><\/p>\n

From Our Teachers<\/strong><\/h3>\n

“You are perfect just as you are. Thank you for showing up so fully. That\u2019s the practice of yoga. The poses are just the vehicle to teach us that.”\u2013\u00a0Mary Beth LaRue<\/a><\/em><\/p>\n

“The journey is soooo beautiful! The ups and downs are all apart of the ride! Each day we have in front of us is a day worthy of celebration!”\u2013\u00a0Jacy Cunningham<\/em><\/p>\n

On Discovering Something New\u00a0<\/strong><\/h3>\n

“I\u00a0 have to say these ten days were great. I like a very spiritual component to fitness. Every day we had that. I loved the constant incorporation of yoga and mindfulness every day. I have a stressful job I love but it requires me to take care of myself. Thank you both.”\u2013\u00a0Giselle Gigi Drayton Poveromo.\u00a0<\/em><\/p>\n

Did you participate in the Wellest Challenge? What did you learn about yourself?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

We came, we sweat, we conquered. Here are some of our top moments from the Wellest Challenge.<\/p>\n","protected":false},"author":4,"featured_media":107502,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3190],"tags":[3329,3212,2986,3441,2365,3440,3098,4367,4362],"class_list":["post-107499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stretch","tag-greater-palm-springs","tag-jacy-cunningham","tag-mary-beth-larue","tag-the-wellest-challenge","tag-wanderlust-tv","tag-wellest-challenge","tag-wellspring","tag-wltv","tag-wltv-general"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"description\" content=\"We came, we sweat, we conquered. 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