I first found my way onto a yoga mat 10 years ago, being sporty and having a background in sport science I was originally drawn to the physicality of yoga. Soon I became drawn to the practice on a deeper level and experienced huge benefits of mind and body connection, relaxation and focus. I am a passionate teacher who offers a fun, dynamic, stretchy practise with fluid mindful technique. I am fascinated by anatomy and this enables me to weave together creative sequences that will help you focus on safe body alignment and leave you feeling inspired, fearless and ready for whatever your day brings.
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