Hot Yoga Auckland
Want to feel fitter, calmer, stronger and more energetic? Hot Yoga has been helping people achieve all of these health benefits and more through the practice of several types of yoga. Our state-of-the-art yoga studios regulate a gentle heat through the room to enhance circulation, prevent injury, and warm the muscles for a more effective session. Let the heat become your friend as you flush out toxins, tone your body and rejuvenate your mind for that amazing “yoga buzz”! All classes are taught by experienced instructors and are suitable for all ability levels.