|Carolyn’s studentship began in 2007, and as a 200-hour E-RYT, she continues learning and cultivating her personal practice to more genuinely translate knowledge to her students. She firmly believes that the physical postures help bring you into the present moment, leading you towards clarity and higher purpose. In this quiet space, mindfulness, kindness, and compassion with oneself and others can thrive. Having always felt a strong connection to the ocean, the paddleboard soon became her floating yoga mat. Using the water, Carolyn guides SUPY as a means to unplug students from the chaos of daily life, to elevate their practice and emphasize connection with themselves and the elements. Carolyn is committed to helping others cultivate a joyful and authentic life, no matter their unique path. Based in Wilmington, NC, Carolyn is an AcroYoga JAMbassador, Standup Paddle Yoga instructor, and guide of vinyasa flow committed to inspiring a community based on love, sensitivity, and play.
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