Here for the fun and the friendship, Belden Long a former UCLA women’s student athlete and fitness addict found her love for yoga through getting really sweaty practicing at CorePower. From Santa Rosa, California Belden was initially drawn to yoga for the physical challenge but quickly realized she kept coming back for the way it made her feel. Belden knew she wanted to share those gut happy feeling with others. She now teaches Power Vinyasa, Yin and Sculpt while also working at a treatment center for children with autism.
The mind and body interaction interests Belden; she sees the body has the physical space that allows us to be us. The energy is what she believes allows us to connect, feel and grow.
Cheers to good vibes! Happy Wanderlusting.
Follow Belden on Instagram.