{"id":60960,"date":"2016-10-02T09:15:58","date_gmt":"2016-10-02T13:15:58","guid":{"rendered":"http:\/\/wanderlust.com\/?p=60960"},"modified":"2016-09-26T15:37:17","modified_gmt":"2016-09-26T19:37:17","slug":"move-elements-water","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ko\/journal\/move-elements-water\/","title":{"rendered":"Move With the Elements: Water"},"content":{"rendered":"<h3>When we think of water images of crystal blue\u00a0waves, waterfalls, and downpours of rain come to mind.<\/h3>\n<p>A word most often\u2014and appropriately\u2014associated with water? <a href=\"http:\/\/yoganonymous.com\/yoga-by-the-water-flowing-with-the-ocean-s-flow\" target=\"_blank\">Flow<\/a>. When we step onto our mats, and take a moment to recognize movement throughout practice, we quickly realize it all revolves around this word, too. We mimic water as we flow from one movement to the next. We move with intention, in tune with body and mind the same way water is in tune with nature.<\/p>\n<p>The elemental energy of <a href=\"http:\/\/yoganonymous.com\/water-the-first-medicine-3-suggestions-to-soak-it-up\" target=\"_blank\">water<\/a> is so much more than<em>\u00a0<\/em>flow and imagery, though.<\/p>\n<p>Though water\u00a0flows freely and without hesitation, it is powerful and unyielding, too. While it may not be immediately apparent on the surface, water is a dynamic and mighty\u00a0energy.\u00a0On a spiritual level, water can have a healing association and is often connected with <a href=\"http:\/\/yoganonymous.com\/3-ways-to-cleanse-your-crystals\" target=\"_blank\">cleansing<\/a> our energy, <a href=\"http:\/\/www.yoganonymous.com\/meditation-monday-soothing-water-meditation\" target=\"_blank\">purification<\/a>, and renewal.<\/p>\n<p>This element also embodies strength, clarity, and persistence. It\u00a0moves around and through obstacles set in its path with grace, and cascades into the unknown with power and tenacity.<\/p>\n<p>As we move through life on and off the mat we will undeniably\u00a0be met with challenges and hurdles. Look to this\u00a0elemental energy\u00a0for\u00a0inspiration and guidance. With a newfound sense of empowerment and vitality, we may move through our difficult times more skillfully and perhaps even find a path of least resistance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let a sense of renewal and rejuvenation wash over you as you flow through movement with the energy of water.<\/p>\n","protected":false},"author":1637,"featured_media":61013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-60960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/move-elements-water\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Let a sense of renewal and rejuvenation wash over you as you flow through movement with the energy of water.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/move-elements-water\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-02T13:15:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2016\/09\/water.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1404\" \/>\n\t<meta property=\"og:image:height\" content=\"796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta 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