{"id":43464,"date":"2017-09-26T17:29:23","date_gmt":"2017-09-26T21:29:23","guid":{"rendered":"http:\/\/wanderlust.com\/?p=43464"},"modified":"2017-10-10T11:28:23","modified_gmt":"2017-10-10T15:28:23","slug":"the-magic-of-loving-yourself","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ko\/journal\/the-magic-of-loving-yourself\/","title":{"rendered":"The Magic of Loving Yourself First"},"content":{"rendered":"

Practice the magic of self-love at a Wanderlust 108! Find Out More<\/a> | Buy Tickets<\/a>
\n<\/em><\/p>\n

\n

In a world where we\u2019ve been raised to put others first, self-love can often feel selfish. Setting aside time for self-love causes feelings of guilt, and we struggle to maintain a dedicated self-love practice. It\u2019s frustrating. <\/em>We know we need self-love, yet we have difficulty giving ourselves permission to experience it. Ironic, isn\u2019t it?<\/p>\n

We\u2019re living in an era where the self-love revolution<\/a> is gaining momentum, yet we have trouble doing the work<\/a>; it goes against everything we were raised to believe. We were never taught self-love in school, and most of us didn\u2019t learn about self-love in our homes.<\/p>\n

So what did we learn? <\/em><\/p>\n

We learned to put others first. We learned the importance of success. We learned to work hard and make money. But we didn\u2019t learn how to keep ourselves feeling fueled for that journey.<\/p>\n

Self-love is our fuel; it\u2019s the foundation for who we are<\/a>. Everything builds on top of this foundation, and if it isn\u2019t solid, life feels shaky. For those of us who have experienced the power of self-love, we can agree that the effects can often feel quite magical. The moment we start loving ourselves, we experience shifts\u2014positive shifts. Life begins to move forward with more ease and things begin to magically fall into place. Relationships improve. Health improves. And life begins to feel good\u2014really good\u2014ridiculously good. <\/em><\/p>\n

Loving you first and creating that deep, internal relationship has countless magical benefits. When you begin your love affair with yourself, you will\u2026 <\/em><\/p>\n

Recognize + Prioritize Your Needs<\/h3>\n

In order to create that loving relationship with yourself, you\u2019ll have to recognize your needs. Without self-love, you are dismissive of your needs; you ignore them, while prioritizing the needs of others such as your partners, friends, family, and coworkers. Self-love is all about identifying your needs<\/a>\u00a0and making them a priority in your life. It\u2019s about doing what truly feels right for you. <\/em><\/p>\n

Gain a True Sense of Self<\/h3>\n

Say goodbye to codependency.<\/em> Self-love pushes you to take care of your own needs. You\u2019ll learn to give to yourself, and in doing so, you will develop into the person you strive to be. You\u2019ll celebrate the beauty and freedom of being true to you, and you\u2019ll gain a solidified sense of who you truly are. Self-love helps you ground into your true self.<\/p>\n

Set Loving Boundaries<\/h3>\n

As your self-love expands, so will your ability to identify what is and isn\u2019t good for you. Simply put, the more you love yourself, the less<\/em> you\u2019ll tolerate being treated like crap. You\u2019ll gain the clarity you need to understand what you will and will not accept in your life.<\/p>\n

Prevent Self-Sabotage<\/h3>\n

You know when everything is finally going great, and then all of a sudden you sabotage that great feeling by doing something destructive? <\/em>Self-love makes that saboteur behavior go away. As we grow that love within you, it will become easier to accept good things in your life.<\/p>\n

Drop the Victim Mentality<\/h3>\n

Self-love is all about taking ownership;<\/em> owning up to your actions, and how you choose to show up in this world. The only reason you adopt a victim mentality is because you refuse to see the role you play in your experiences. When you begin to prioritize self-love, you start to view your experiences differently. It\u2019s all about learning lessons, not denying them. Ownership is empowering. <\/em><\/p>\n

Give Love Without Feeling Depleted<\/h3>\n

Flight attendants always tell you to put your masks on before helping others with theirs. Why?<\/em> Because you can\u2019t help others if you can\u2019t breathe. Self-love works the same way. You cannot give love to others if you don\u2019t have that love within<\/a>.<\/em> You may feel as though you have the ability to love, but what\u2019s really happening is you\u2019re giving love from an empty space, further draining your energy and emptying your tank. This leads to that sense of depletion, emptiness, and exhaustion after you feel yourself giving, giving, and giving to someone. However, when you remember to put your mask on first and stock up on self-love, you\u2019ll be giving love from a full tank. This type of giving feels energizing and good.<\/p>\n

Find Your Own Happy<\/h3>\n

Stop seeking happiness outside of you. You won\u2019t find it. You may find temporary happy moments, but you won\u2019t find long-lasting<\/em> happiness. Self-love helps you get your groove back. It\u2019s simple, really. <\/em>The more love you show yourself, the better you feel. And the better you feel, the happier you become. You are in charge of your happiness, and self-love is the key to finding it.<\/p>\n

Self-love is not selfish. Self-love is about connecting to your innermost needs, celebrating the freedom of being you, and honoring who you truly are while dropping your destructive patterns. Loving yourself is magical\u2014it\u2019s a divine relationship that will help you radically improve every single aspect of your life. So go on, drop the guilt,<\/em> and embrace having a deep, loving relationship with YOU<\/strong>.<\/p>\n

\u2014<\/p>\n

\"ruby-fremon\"<\/a><\/p>\n

Ruby Fremon<\/a> is a coach, catalyst, and ignitor. She helps Millennial women radically boost self-love and create lives that make them ridiculously happy. Imagine how groovy it would feel to wake up feeling amazing about yourself and your life, every single day? It\u2019s possible, and Ruby will help you get there. She combines her love for \u2018woo\u2019 with her passion for coaching. Crystals, Tarot, and channeling messages are all part of what makes her life-changing coaching programs unique. What makes Ruby a truly dynamic coach is her ability to blend together practicality with spirituality. This fusion helps her clients create massive life shifts that stick.<\/em><\/p>\n

Ready to experience a radical boost in happiness and self-love? Apply for a Soul Clarity Session with Ruby at\u00a0iamru.by\/letstalk<\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

What happens when we actually start practicing self-love, instead of just talking about it?<\/p>\n","protected":false},"author":2146,"featured_media":85765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1056],"tags":[570,916,1132,1295],"class_list":["post-43464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality","tag-identity","tag-self-love","tag-soul","tag-wanderlust-hollywood"],"acf":[],"yoast_head":"\nThe Magic of Loving Yourself First<\/title>\n<meta name=\"description\" content=\"What happens when we actually start practicing self-love, instead of just talking about it?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/the-magic-of-loving-yourself\/\" \/>\n<meta property=\"og:locale\" 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