{"id":315344,"date":"2013-07-22T18:30:32","date_gmt":"2013-07-22T22:30:32","guid":{"rendered":"https:\/\/wanderlust.com\/?p=315344"},"modified":"2022-08-09T01:28:36","modified_gmt":"2022-08-09T05:28:36","slug":"wltv-you-are-more-than-you-think-you-are","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ko\/journal\/wltv-you-are-more-than-you-think-you-are\/","title":{"rendered":"You Are More Than You Think You Are"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

In this collection of free mindfulness practices, author Kimberly Snyder draws on inspiration from Paramahansa Yogananda.<\/p>\n","protected":false},"author":4,"featured_media":316263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2336],"tags":[4662,201,77,2365],"class_list":["post-315344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wanderlust-tv","tag-kimberly-snyder","tag-meditation","tag-mindfulness","tag-wanderlust-tv"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"description\" content=\"In this collection of free mindfulness practices, author Kimberly Snyder draws on inspiration from Paramahansa Yogananda, as she shares four of the transformative practices in her new book, You Are More Than You Think You Are. Each practice is under 20 minutes, and gives you tools to access power that already lies within.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"In this collection of free mindfulness practices, author Kimberly Snyder draws on inspiration from Paramahansa Yogananda, as she shares four of the transformative practices in her new book, You Are More Than You Think You Are. Each practice is under 20 minutes, and gives you tools to access power that already lies within.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-22T22:30:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-09T05:28:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2013\/07\/WLTV_Kimberly_Snyder_collection_image-copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1239\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Wanderlust\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wanderlust\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/\"},\"author\":{\"name\":\"Wanderlust\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\"},\"headline\":\"You Are More Than You Think You Are\",\"datePublished\":\"2013-07-22T22:30:32+00:00\",\"dateModified\":\"2022-08-09T05:28:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/WLTV_Kimberly_Snyder_collection_image-copy.png\",\"keywords\":[\"Kimberly snyder\",\"meditation\",\"mindfulness\",\"wanderlust tv\"],\"articleSection\":[\"Wanderlust TV\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/WLTV_Kimberly_Snyder_collection_image-copy.png\",\"datePublished\":\"2013-07-22T22:30:32+00:00\",\"dateModified\":\"2022-08-09T05:28:36+00:00\",\"description\":\"In this collection of free mindfulness practices, author Kimberly Snyder draws on inspiration from Paramahansa Yogananda, as she shares four of the transformative practices in her new book, You Are More Than You Think You Are. Each practice is under 20 minutes, and gives you tools to access power that already lies within.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/WLTV_Kimberly_Snyder_collection_image-copy.png\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/WLTV_Kimberly_Snyder_collection_image-copy.png\",\"width\":2560,\"height\":1239,\"caption\":\"WLTV_Kimberly_Snyder_collection_image copy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/wltv-you-are-more-than-you-think-you-are\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wanderlust.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"You Are More Than You Think You Are\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"name\":\"Wanderlust\",\"description\":\"Your guidepost on the path towards a healthy & inspired life. Find your true north.\",\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wanderlust.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\",\"name\":\"Wanderlust\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"width\":1200,\"height\":1200,\"caption\":\"Wanderlust\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/wanderlust\",\"https:\\\/\\\/x.com\\\/wanderlustfest\",\"https:\\\/\\\/www.instagram.com\\\/wanderlustfest\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/wanderlustfestival\",\"https:\\\/\\\/www.pinterest.com\\\/wanderlustfest\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/wanderlustfestival\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\",\"name\":\"Wanderlust\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg\",\"caption\":\"Wanderlust\"},\"url\":\"https:\\\/\\\/wanderlust.com\\\/ko\\\/journal\\\/author\\\/wanderstaff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wanderlust","description":"In this collection of free mindfulness practices, author Kimberly Snyder draws on inspiration from Paramahansa Yogananda, as she shares four of the transformative practices in her new book, You Are More Than You Think You Are. Each practice is under 20 minutes, and gives you tools to access power that already lies within.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/","og_locale":"en_US","og_type":"article","og_description":"In this collection of free mindfulness practices, author Kimberly Snyder draws on inspiration from Paramahansa Yogananda, as she shares four of the transformative practices in her new book, You Are More Than You Think You Are. Each practice is under 20 minutes, and gives you tools to access power that already lies within.","og_url":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/","og_site_name":"Wanderlust","article_publisher":"https:\/\/facebook.com\/wanderlust","article_published_time":"2013-07-22T22:30:32+00:00","article_modified_time":"2022-08-09T05:28:36+00:00","og_image":[{"width":2560,"height":1239,"url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2013\/07\/WLTV_Kimberly_Snyder_collection_image-copy.png","type":"image\/png"}],"author":"Wanderlust","twitter_misc":{"Written by":"Wanderlust"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#article","isPartOf":{"@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/"},"author":{"name":"Wanderlust","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/e62efc396481b1929cb60a7e73fe04f5"},"headline":"You Are More Than You Think You Are","datePublished":"2013-07-22T22:30:32+00:00","dateModified":"2022-08-09T05:28:36+00:00","mainEntityOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2013\/07\/WLTV_Kimberly_Snyder_collection_image-copy.png","keywords":["Kimberly snyder","meditation","mindfulness","wanderlust tv"],"articleSection":["Wanderlust TV"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/","url":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/","name":"","isPartOf":{"@id":"https:\/\/wanderlust.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#primaryimage"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2013\/07\/WLTV_Kimberly_Snyder_collection_image-copy.png","datePublished":"2013-07-22T22:30:32+00:00","dateModified":"2022-08-09T05:28:36+00:00","description":"In this collection of free mindfulness practices, author Kimberly Snyder draws on inspiration from Paramahansa Yogananda, as she shares four of the transformative practices in her new book, You Are More Than You Think You Are. Each practice is under 20 minutes, and gives you tools to access power that already lies within.","breadcrumb":{"@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#primaryimage","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2013\/07\/WLTV_Kimberly_Snyder_collection_image-copy.png","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2013\/07\/WLTV_Kimberly_Snyder_collection_image-copy.png","width":2560,"height":1239,"caption":"WLTV_Kimberly_Snyder_collection_image copy"},{"@type":"BreadcrumbList","@id":"https:\/\/wanderlust.com\/journal\/wltv-you-are-more-than-you-think-you-are\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wanderlust.com\/"},{"@type":"ListItem","position":2,"name":"You Are More Than You Think You Are"}]},{"@type":"WebSite","@id":"https:\/\/wanderlust.com\/#website","url":"https:\/\/wanderlust.com\/","name":"Wanderlust","description":"Your guidepost on the path towards a healthy & inspired life. Find your true north.","publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wanderlust.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wanderlust.com\/#organization","name":"Wanderlust","url":"https:\/\/wanderlust.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","width":1200,"height":1200,"caption":"Wanderlust"},"image":{"@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/wanderlust","https:\/\/x.com\/wanderlustfest","https:\/\/www.instagram.com\/wanderlustfest\/","https:\/\/www.linkedin.com\/company\/wanderlustfestival","https:\/\/www.pinterest.com\/wanderlustfest","https:\/\/www.youtube.com\/user\/wanderlustfestival"]},{"@type":"Person","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/e62efc396481b1929cb60a7e73fe04f5","name":"Wanderlust","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg","caption":"Wanderlust"},"url":"https:\/\/wanderlust.com\/ko\/journal\/author\/wanderstaff\/"}]}},"_links":{"self":[{"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/posts\/315344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/comments?post=315344"}],"version-history":[{"count":0,"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/posts\/315344\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/media\/316263"}],"wp:attachment":[{"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/media?parent=315344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/categories?post=315344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wanderlust.com\/ko\/wp-json\/wp\/v2\/tags?post=315344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}