{"id":1406,"date":"2014-03-10T23:33:52","date_gmt":"2014-03-11T03:33:52","guid":{"rendered":"http:\/\/wanderlust.com\/?p=1406"},"modified":"2014-03-10T23:33:52","modified_gmt":"2014-03-11T03:33:52","slug":"sages-pages-the-hormone-cure-part-1-assess-your-stress","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ko\/journal\/sages-pages-the-hormone-cure-part-1-assess-your-stress\/","title":{"rendered":"Sage’s Pages: “The Hormone Cure” Part 1 – Assess Your Stress"},"content":{"rendered":"

\"Sara<\/a>Welcome to Part One of our \u201cSage\u2019s Pages\u201d series dedicated to mining the wisdom from Dr. Sara Gottfried<\/a>\u2019s New York Times-bestselling book, \u201cThe Hormone Cure\u201d<\/a>. If dipping your toe into hormonal waters strikes fear in your heart, never fear, because we have both insight and humor on our side, as the intrepid Dr. Sara Gottfried guides us through this exploration of our own biology.<\/p>\n

Today\u2019s assignment is simply to get on board and commit to this exploration with us by filling out Dr. Sara\u2019s Hormone Questionnaire below<\/strong> to assess your hormonal balance today and give you insight into which hormones might be out of balance for you.<\/p>\n

In order to complete the next three parts of the series, you\u2019ll want to make sure you\u2019ve ordered a brand new copy of her book<\/a> (recently released in paperback form with over 50 pages of new material).<\/p>\n

WHAT’S COMING UP…<\/strong><\/p>\n

In the week ahead, we will ask you to read up on two chapters: Chapter 2<\/strong> (A Hormonal Primer: Everything You Need to Know About Hormones<\/em>) and Chapter 4<\/strong> (High and\/or Low Cortisol: Stress Case?<\/em>). \"sara_water\"<\/p>\n

Next week, in Part Two of the series, we will do a deep dive into the world of cortisol<\/strong>, and you can find out why Dr. Sara targets this particular hormone as responsible for most hormone imbalances. Subsequent weeks will find us addressing the other two parts of Dr. Sara’s “Charlie’s Angels” of hormone balance: Estrogen and Thyroid.<\/p>\n

In the meantime, take a moment to click through the confidential questionnaire<\/strong>\u00a0linked below to determine what areas of your physiology are potentially out of whack. If you haven’t yet signed up to get our “Sage’s Pages” emails, do so below, and then click over to the questionnaire. <\/p>\n

Sign up for our Sage’s Pages featuring “The Hormone Cure.”<\/a>.<\/div>\n
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Click here to take the Hormone Questionnaire \u00bb<\/span><\/a><\/div>\n