{"id":103020,"date":"2018-07-18T20:12:13","date_gmt":"2018-07-19T00:12:13","guid":{"rendered":"https:\/\/wanderlust.com\/?p=103020\/"},"modified":"2019-07-25T14:42:02","modified_gmt":"2019-07-25T18:42:02","slug":"brutally-honest-financial-diary-yoga-teacher","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ko\/journal\/brutally-honest-financial-diary-yoga-teacher\/","title":{"rendered":"The Brutally Honest Financial Diary of a Yoga Teacher"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">I did not enter the field of teaching yoga to become a millionaire. Which is a very good thing because (as is the experience of most yoga instructors <\/span><span style=\"font-weight: 400;\">in this country), I cobble together my career with $25-a-pop gigs scattered across my city.\u00a0\u00a0<\/span><span style=\"font-weight: 400;\">I can only speak for myself, though, when I say that I\u2019ve never been savvy with money. Creating a budget has always been challenging. Sticking to it is even harder. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In my 20s, I had a \u201cdevil-may-care\u201d attitude toward finances, and figured that chasing my dreams was way more important than building a 401k.\u00a0 And I had some amazing experiences as a result of my adventurous spirit. I wrote a book, lived in various parts of the country, and even worked on a small farm for a year. I transitioned through jobs and lifestyles with the belief that everything would \u201cjust work out,\u201d and for the most part, it always did. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I also want to acknowledge my privilege; I was lucky enough to graduate my four-year college with no debt, and that experience alone has afforded me a freedom and mobility so few have.\u00a0\u00a0<\/span><span style=\"font-weight: 400;\">I\u2019ve lost count of the number of houses, rented rooms, and apartments I lived in throughout <a href=\"https:\/\/darlingmagazine.org\/financial-decisions-make-20s\/\" target=\"_blank\" rel=\"noopener noreferrer\">my twenties<\/a>. I definitely couldn\u2019t tell you how many jobs I\u2019ve held, or how many direct deposit forms I\u2019ve filled out. I don\u2019t remember how many times I entered a new opportunity with the thought, \u201cSurely, <\/span><i><span style=\"font-weight: 400;\">this<\/span><\/i><span style=\"font-weight: 400;\"> is my forever job!\u201d I can\u2019t tell you how many times that\u2019s happened, though it\u2019s been enough to have informed an entire decade of my life. But throughout that entire period of heart-forward living, the one thing I never did was save money or foster a healthy relationship with it. So now, in my 30s and finally settling into my \u201cforever career\u201d of teaching yoga and working part-time for a nonprofit, I\u2019m facing some hard truths and having some interesting negotiations with myself over finances.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Right now I work as the marketing director for a nonprofit that provides <a href=\"http:\/\/wanderlust.com\/journal\/eating-disorders-can-affect-anyone\/\" target=\"_blank\" rel=\"noopener noreferrer\">eating disorder<\/a> recovery support and resources, as well as the studio manager for a yoga studio in a neighboring town to where I live. I also teach (on average 6 yoga classes a week), and work as a freelance writer for various food, wellness, and yoga publications. Technically, all of these responsibilities are part-time gigs. But because I\u2019m so passionate about them all, I find it hard to \u201ccheck out\u201d after my allotted time is up. I\u2019m also not the type to nickel and dime my employer for hours, and therefore tend to assume it\u2019ll all come out in the wash, while actually spending a lot more time and brainpower on my work than I\u2019m compensated for. Like I said\u2014facing some hard truths. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another truth yoga teachers will understand: The time spent teaching is only a portion of the total time committed. There\u2019s the planning and sequencing, the drive or commute to and from class, and of course, time spent before and after class fostering community with students. I don\u2019t say this to drape a bleak veil over the job. But it is important to acknowledge the realities of it all as you learn how to balance work, life, and finances.<\/span><\/p>\n<h3><b>Wednesday<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I\u2019m up early to hit the park for a free community workout. The sweat sesh starts at 6:15am so I make some chai at home and pour it into a jar. I shove a few berries in my face and drink the tea on the way. I spend the workout feeling very pleased with my thrift and restraint, but that quickly fades when I realize I have an hour to shower and get to the yoga studio before a morning meeting. I drive home and grab a carton of yogurt with homemade granola, then sprint back out the door. I don\u2019t feel I have enough time to make coffee, so I drive by a caf\u00e9 for my second caffeine fix of the day. Just a small black drip keeps my costs in check\u2014$2. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I work through the morning, then drive back home for lunch. Every time I cook, I make double, triple, or even quadruple portions. That way, meal times are as easy as reheating some leftover rice and beans. At least, that\u2019s the idea in theory. I actually make it work today so lunch costs me zero extra dollars. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The afternoon is spent working on a freelance article, then driving to my marketing job to take a few pictures for social media. Another deterrent of a lifestyle that includes a lot of different jobs: A lot of driving. This translates to frequent fill-ups at the pump, but I\u2019m grateful for my hybrid car. It was a big investment, but I save hundreds of dollars in gas every year. My fill-up today costs $23.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the evening I meet my boyfriend for date night. We order a few appetizers to split, and wine at a local Italian restaurant. Total cost to me: Zero dollars.<\/span><\/p>\n<p><b>TOTAL SPENT: <\/b><span style=\"font-weight: 400;\">$25<\/span><\/p>\n<h3><b>Thursday<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Yesterday\u2019s virtuous spending behaviors goes totally off the rails today. I\u2019m running low on shower products, and decide to swing by the mall for some replacements at Lush. Although their shampoos and soaps are definitely costlier than basic bar soap, I admire their commitment to natural ingredients and their fight against animal testing. This would all be well and good if I was able to maintain a shred of restraint in that store, but let\u2019s just say I walk out with far more than I intended to buy. I rationalize my bill with the fact that the products will all last for months\u2014and that quality really does matter when you\u2019re applying it directly to your skin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oh\u2014yeah, I should probably mention that my fave yoga brand has a storefront a few doors down from Lush. I stroll in, black out, and don\u2019t come to until half an hour later, when I\u2019m pocketing a receipt to the tune of $200. Did I <\/span><i><span style=\"font-weight: 400;\">need<\/span><\/i><span style=\"font-weight: 400;\"> a new pair of leggings, a new bra top, a tank, a pair of yoga undies, and a headband? Probably not. Does it help that I receive a 25 percent industry discount?!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The spending regret begins to sink in when I remember I have to do a grocery store run today, too. I bite the bullet and pile a cool hundred\u2019s worth of bulk grains, organic veggies, and pantry staples into my cart. My shopping-induced shame is enough to keep me away from the $4 bottles of kombucha and chocolate-covered almonds.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I slink home and eat leftovers before reading in bed. I canceled my Netflix account a few weeks ago to save money, a fact that seems pretty hilarious in the face of a $300 mall spending spree.<\/span><\/p>\n<p><b>TOTAL SPENT: <\/b><span style=\"font-weight: 400;\">Let\u2019s not talk about it.<\/span><\/p>\n<h3><b>Friday<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">New day, fresh start. More granola and yogurt and I brew my coffee using old beans. Fun fact: Many coffee shops will sell you older beans for a discount. I\u2019ll admit that my palate isn\u2019t refined enough to taste the difference between ultra-fresh and \u201ca few weeks past their prime,\u201d so I stock up.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Friday morning is hectic. I pick up my dog from his sitter\u2019s, then swing by my nonprofit job to put in an hour of work. After that it\u2019s straight to the yoga studio for class. I don\u2019t realize how famished I am until after noon. Knowing that things are about to get real ugly (I get hangry), I stop by a local fast casual restaurant and order a giant $15 salad to go, rather than waiting until I get home to cook. I am immediately wracked with guilt\u2014<em>I have fresh veggies in my fridge!<\/em>\u2014but I justify it by eating half, and supplementing the second portion with rice and beans for dinner. After lunch I put in on some management work from home, then drive back to the studio to teach an evening class.<br \/>\n<\/span><br \/>\n<b>TOTAL SPENT: <\/b><span style=\"font-weight: 400;\">$15<\/span><\/p>\n<h3>The Hard Truths\u2013And What I&#8217;m Learning<\/h3>\n<p><b>My rent costs more than what most of my friends pay in mortgages.<\/b><span style=\"font-weight: 400;\"> I live in a beautiful, loft-style apartment that feels like a sanctuary to me. And while that cost was initially worth it, I\u2019ve since let go of a lot of higher-paying jobs to make room for the things that light me up (yoga, my not-for-profit work). So now, every month feels like a stressful scramble, and I can\u2019t believe that at 31, I\u2019m <\/span><i><span style=\"font-weight: 400;\">still<\/span><\/i><span style=\"font-weight: 400;\"> living paycheck to paycheck.<\/span><\/p>\n<p>Rent is a huge money suck. Ask yourself how much you&#8217;re paying for rent, and then if there&#8217;s any way you might be able to lower that number. (If you <em>want<\/em> to.) I&#8217;m not saying move out of your house\/apartment tomorrow, but keep it in mind when looking for that next spot.<\/p>\n<p><b>Having multiple low-paying jobs stresses me out. A lot. <span style=\"font-weight: 400;\">This isn\u2019t a quantifiable cost, but because my finances are such a stress-filled burden right now, I\u2019m expending a lot of energy worrying about them. I\u2019m often up late, running through \u201cwhat ifs\u201d in my brain as to when I should be sleeping. This perpetual insomnia-induced fatigue often causes me to make impulsive \u201cfeels good in the moment\u201d decisions (hello, Lululemon swag and absurdly expensive salads). And lately, I\u2019ve been asking myself what\u2019s sustainable\u2026 and what\u2019s \u201cworth it.\u201d<\/span><\/b><b><\/b><\/p>\n<p>When you&#8217;re a yoga teacher, that often means creatively supplementing your income. If this causes you stress (but not enough stress to swap in the freelance lifestyle for a 9\u20135), apply as many self-care techniques as you can. Dedicate some time on a night or day of to meal prep so that you don&#8217;t have to stress about. Buy an insulated lunchbox so you don&#8217;t stress about food going bad. Set a budget for &#8220;fun purchases&#8221; and stick to it.<\/p>\n<p style=\"display: inline !important;\"><strong>I\u2019m not contributing to my retirement fund right now.<\/strong> <span style=\"font-weight: 400;\">I have a 401k started, thanks to a stint in corporate America, but I\u2019ve put that on pause as I figure out how to exist in this new phase of my life. If I could have a \u201cdo-over,\u201d of this year, I would nab a cheaper apartment and put a few hundred in my retirement account every month. But as it stands, I\u2019m just trying to earn enough not to get evicted. Definitely a distribution issue I plan on addressing when it\u2019s time to renew my lease.<\/span><a href=\"https:\/\/money.cnn.com\/retirement\/guide\/selfemployment_individual401k.moneymag\/\" target=\"_blank\" rel=\"noopener noreferrer\">Contribute to your 401k<\/a>. Just do it, ya know?<\/p>\n<p style=\"display: inline !important;\"><strong>Health insurance\u2014ugh.<\/strong> <span style=\"font-weight: 400;\">When I quit my corporate job earlier this year I didn\u2019t just lose my employer-matching retirement\u2014I kissed health insurance goodbye. Right now I\u2019m not paying for it at all. I justified that with the fact that my doctors (Ayurveda and acupuncture) weren\u2019t covered under most plans, anyway. But I can\u2019t deny it any longer: I need to stay on top of my gynecological check-ups, and I really should account for the unplanned stuff. Just in case.<\/span><\/p>\n<p>Being a freelancer means having to make some tough decisions regarding your healthcare. Look into low-income options, or look at work-for-trades\u2014some naturopaths offer industry discounts! Stay active in policy change and fight for affordable healthcare.<\/p>\n<h3>Goals to Set Yourself Up for Financial Success<\/h3>\n<p>To make a freelance lifestyle work, you&#8217;ve got to be creative, smart, and disciplined. Here are goals I plan to implement:<\/p>\n<p><b>Create a budget\u2014with the help of a professional.<\/b><span style=\"font-weight: 400;\"> I do not have a math or logic brain. But luckily, I don\u2019t have to go this alone. I\u2019m going to work with someone to help me create a plan that\u2019s realistic, sustainable, and most important, simple to understand. If finances send you into a mental tizzy, consider alternative options to help you make sound monetary choices. Consider it an investment.\u00a0<\/span><\/p>\n<p><b>Reassess and rearrange the distribution of my regular income. <span style=\"font-weight: 400;\">As much as I love my fantasy dream apartment, I do not have to be spending 80 percent of my income on it. I\u2019m going to downgrade my living situation so I don\u2019t feel compelled to take on more work than I can sustain.<\/span><\/b><\/p>\n<p>Find what<a href=\"https:\/\/www.themuse.com\/advice\/9-ways-to-seriously-slash-your-expenses\" target=\"_blank\" rel=\"noopener noreferrer\"> you can omit<\/a> in your life. Do you really need an Equinox membership? Can you cook at home instead of going out? If you didn&#8217;t drink, wouldn&#8217;t you be able to cross off that Lyft ride <em>and\u00a0<\/em>the cost of alcohol? Write out everything you spend and see how can shift these numbers to create more savings.<\/p>\n<p><b>Foster an attitude of gratitude, not a scarcity mentality. <\/b><span style=\"font-weight: 400;\">At the end of the day, I have a roof over my head, food on my plate, and yoga in my soul. All is well. There is always room for improvement, but life is still so, so good.<\/span><\/p>\n<p>\u2014<span class=\"s1\"><b><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-97449 alignleft\" src=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-26-at-11.45.15-AM.png\" alt=\"\" width=\"198\" height=\"251\" \/><\/b><em>Rochelle Bilow is a yoga teacher and wellness writer based in Upstate New York. She\u2019s an advocate for body positivity and healthy attitudes toward food and spends the majority of her free time concocting feel-good recipes. She\u2019s also a nature nut and proud corgi mom. Connect with her at her\u00a0<a href=\"https:\/\/www.rochelle-bilow.com\/\"><span class=\"s2\">website<\/span><\/a>\u00a0and on\u00a0<a href=\"https:\/\/www.instagram.com\/rochellebilow\/\"><span class=\"s2\">Instagram<\/span><\/a>.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s all about the DIY granola, buying old coffee beans, and trying really hard not to buy a million pairs of pants. <\/p>\n","protected":false},"author":2772,"featured_media":103021,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3189],"tags":[697,260,3278,3098,425],"class_list":["post-103020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reach","tag-career","tag-money","tag-money-diaries","tag-wellspring","tag-yoga-teacher"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.5) 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