Using EFT to Rewire the Brain Into Peace

Use EFT to relieve anxiety from the comfort of your own bed.

Anxious? Try EFT, a form of self-therapy that uses the body’s meridian points to rewire the brain. EFT can provide relief from things like depression, chronic pain, anxiety, and even physical and emotion discomfort. If you have 5 to 10 minutes, give it a go.