yoga philosophy

Nadia Gilani: The Yoga Teacher and Manifesto Disrupting Flows

108: Yoga’s Sacred Number

The Power of Rest: Tracee Stanley on Finding Time to Practice

Tapas: Slowly Stoke the Fires of Motivation

Sarah Finger: Discover Yourself and You Will Discover the Divine

Embrace Yoga’s Roots: Yoga and Colonization

Svadhyaya and Food: You Know Your Body Best

108: Yoga’s Sacred Number

The Ocean as Our Yoga Sanctuary

Why I No Longer Use the Word ‘Grounded’ in My Practice

Letting Go of Strugglasana

Santosha: Practicing the Art of Contentment

Rima Rabbath: The Practice of sthira-sukham asanam

Embracing Our Differences Is the Key to Equality

Why Paying it Forward is the Yogic Way of Life

Motive, Not Action, Determines Your Future

Satya and Food: Defining Our Truths

Ishvara Pranidhana: Surrender to Love

Svadhyaya: Getting to Know Your True Self

Yoga as Cultural Appropriation?