“The most rewarding part is seeing women progress throughout their pregnancy journey, watching how their movement develops and changes as their bump is growing.”
The vernal Spring Equinox is a potent time to get intentional about the seeds and dreams you want to plant in your life while shedding winter’s layers of being that no longer serve your highest self.
“If we can reframe how we see practice and use the myriad opportunities that daily life gives us to do that practice, we won’t need to long for a cave or an ashram.”