In her new book, Seane details what it takes to have a true soul revolution. Catch her teaching at Wanderlust 108 Brooklyn—or grab the 108 Online ticket to practice with her at home!
You’ll gain far more than flexibility by attending Wanderlust Stratton. Attendee turned-Journal-writer, turned-Festival-presenter shares her takeaways.
Selfless service is at the core of yogic philosophy. Its benefits share many similarities with yoga itself, and it’s good for the body, mind, and spirit.
Ending a relationship mindfully is as important as beginning one as such. Here, dating coach and sex therapist Cara Kovacs shares some tips on how to do it.
After Dan Nevins returned from Iraq, he suffered from wounds visible and not. This Memorial Day, invite a veteran to class—you just might save their life.