Nourish Why Less Meat Could Mean Less Pollution It may be hard to give up that hamburger, but decreasing one’s meat consumption can help regulate the threat of nitrogen pollution.
Wisdom Something Good: What You Need to Read This Week Art in odd places, reasons to meditate, and how relinquishing control gives us more of it: Your weekly dose of good.
Vitality Redefining Abundance With Minimalism Millennials are adopting a less-is-more approach to life; cutting back on consumption and investing in experiences.
Nourish Meet the Supermarket Combating Food Waste by Selling Expired Food By selling expired food, this market hopes to feed the hungry and decrease food waste.
Vitality Eating Disorders Can Affect Anyone In honor of National Eating Disorders Awareness Week we’re sharing truths and treatment options.
Nourish Vegan + Gluten-Free Blueberry Banana-Bread These healthy muffins are a feel-good love connection made in tummy heaven.
Video, Vitality Heather Webb: Lessons on Cancer and Living for the Moment After a diagnosis of cancer, the yogini and her mother learned how to live deeper, fuller lives.
Wisdom Bodhi Tree Presents: Starhawk—Nature as Religion In this series we take a deep dive into the history of wellness literature. This month: Finding religion in the natural world.
Wisdom 5 Ways to Become More Mindful About Money Our feelings about money can reveal deeper emotional and spiritual tendencies.
Video, Wisdom Faith Hunter: Feeling Different and Finding Healing in Yoga Yogini Faith Hunter shares her experiences of diversity and healing in the yoga community.
Video, Wisdom Rod Stryker: Decoding the Mystery of Relationships Rod Stryker, accomplished yogi, author and teacher explains his four simple principles for healthy relationships
Vitality Tapping Into the Mind–Body Connection The body’s built-in guidance system tells us when something is wrong—if only we’ll listen.
Wisdom 10 Steps to Self-Love Success Follow these simple rules to begin a practice of self-love that will change the way you interact with yourself and the world around you.
Nourish How Chocolate Benefits the Brain This dark and tasty treat might be your brain’s new best friend.
Practice Adapted Yoga Practices Aid in Brain Injury Recovery New research found that a therapeutic yoga practice increased mind-body connectivity in subjects who’ve sustained traumatic brain injury or stroke.
Wisdom Ask Emma: Commercial Quartz, Skipping Yoga, and Cleansing This week’s wisdom and wit from a sassy sage.
Video, Vitality The Colorful Life of Caley Yoga teacher, holistic health coach, and meditation guide Caley Alyssa shares seven tips for living a full and vibrant life.
Wander “Heartbreak Hotel” in Germany Offers a Unique Post-Breakup Retreat Meet the hotel that utilizes a mountainside retreat in order to heal a wounded heart.
Adventure, Video Slacklining Sisters: Crossing the Chasm Together Suspended on one inch of webbing, four women come together to master the art of walking atop the void.