{"id":19809,"date":"2015-05-26T16:00:51","date_gmt":"2015-05-26T20:00:51","guid":{"rendered":"http:\/\/wanderlust.com\/?p=9897"},"modified":"2015-05-26T16:21:53","modified_gmt":"2015-05-26T20:21:53","slug":"10-daily-reminders-keep-us-grounded","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/ja\/journal\/10-daily-reminders-keep-us-grounded\/","title":{"rendered":"10 Daily Reminders to Keep Us Grounded"},"content":{"rendered":"

Life keeps us busy so that we stay\u00a0on our toes. It’s a good thing, but sometimes we need a little pick-me-up\u2014a reminder of what is really important in life and of how valuable taking time for ourselves really is. If you spent 5-10 minutes every day reminding yourself of how wonderful you are and what you hold to be most valuable in life, day-to-day life activities would come with more \u00a0enjoyment and ease.<\/p>\n

Here are\u00a0some of the things I try to live by and remind myself of every day. I encourage you\u00a0to write down your own daily reminders and read them each morning before you start your day.<\/p>\n

10 Daily Reminders<\/h3>\n

1. Know that you are powerful beyond your recognition.<\/p>\n

2. Your thoughts become reality. Be positive!<\/p>\n

3. Forgiveness leads to love.<\/p>\n

4. Life is short, don’t sweat the small stuff.<\/p>\n

5. Love yourself unconditionally.<\/p>\n

6. Every day is a new day. Start fresh and let go of the past.<\/p>\n

7. The darkest moments in life only make us stronger.<\/p>\n

8. Believe in miracles.<\/p>\n

9. Be fearless in your convictions.<\/p>\n

10. Follow your own path.<\/p>\n

Photo by Amy Hart.\u00a0<\/em><\/p>\n

\u2014<\/p>\n

\"zuzu\"Zuzu Perkal is an independent artist, photographer, yoga instructor, and adventure enthusiast in Austin, Texas. Her days are filled with coffee, paint, and daydreams. She believes mistakes are simply a beautiful opportunity for growth and that our own life experiences serves as our most valuable teachers. Zuzu recently graduated from Wanderlust\u2019s first Teacher Training Program and is on a mission to continually expand her consciousness while following her journey down the yogic path. She is currently experimenting with the concept of a floating yoga studio and mixed medium practice.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

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