{"id":19769,"date":"2015-01-20T09:25:29","date_gmt":"2015-01-20T14:25:29","guid":{"rendered":"http:\/\/wanderlust.com\/?p=9766"},"modified":"2015-01-20T09:25:29","modified_gmt":"2015-01-20T14:25:29","slug":"free-yoga-class-danielle-mika-nagel","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/it\/journal\/free-yoga-class-danielle-mika-nagel\/","title":{"rendered":"Free Yoga Class with Danielle Mika Nagel: &#8220;Power Flow for Balancing Vata&#8221; (Live at Wanderlust)"},"content":{"rendered":"<p><strong>Teacher:<\/strong>\u00a0<a title=\"Danielle Mika Nagel\" href=\"http:\/\/www.daniellemika.com\" target=\"_blank\">Danielle Mika Nagel<\/a><\/p>\n<p><strong>Style:<\/strong> Vinyasa<\/p>\n<p><strong>Class Level:<\/strong> Intermediate\/Advanced<\/p>\n<p><strong>Class Description:<\/strong> This dynamic yet grounding practice will focus on clearing the channels of energy through pranayama with an emphasis on twists and forward folds. Class will end with postures to calm the nervous system and a seated meditation.<\/p>\n<p><em>Find more free\u00a0<a title=\"Yoga Class Videos\" href=\"http:\/\/wanderlust.com\/journal\/tag\/yoga-class-video\/\">yoga classes<\/a>\u00a0on wanderlust.com&#8217;s\u00a0<a title=\"Wanderlust Practice Channel\" href=\"http:\/\/wanderlust.com\/journal\/category\/practice-yoga\">Practice channel<\/a>.\u00a0<\/em><\/p>\n<p><em>This class was filmed at <a title=\"Wanderlust Whistler\" href=\"http:\/\/whistler.wanderlustfestival.com\" target=\"_blank\">Wanderlust Whistler<\/a>\u00a02012.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Danielle Mika Nagel for a vinyasa yoga class filmed at Wanderlust Whistler<\/p>\n","protected":false},"author":4,"featured_media":17561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[782,778,7],"tags":[806,51,781],"class_list":["post-19769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-full-class","category-practice","category-video","tag-danielle-mika-nagel","tag-yoga-practice","tag-yoga-class-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"description\" content=\"Join Danielle Mika Nagel for a vinyasa yoga class filmed at Wanderlust Whistler\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/free-yoga-class-danielle-mika-nagel\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Join Danielle Mika Nagel for a vinyasa yoga class filmed at Wanderlust Whistler\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/free-yoga-class-danielle-mika-nagel\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-20T14:25:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2015\/01\/danielle-mika.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1404\" \/>\n\t<meta property=\"og:image:height\" content=\"796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wanderlust\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wanderlust\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/free-yoga-class-danielle-mika-nagel\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/free-yoga-class-danielle-mika-nagel\\\/\"},\"author\":{\"name\":\"Wanderlust\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\"},\"headline\":\"Free Yoga Class with Danielle Mika Nagel: &#8220;Power Flow for Balancing Vata&#8221; 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