{"id":125953,"date":"2019-06-19T09:17:10","date_gmt":"2019-06-19T13:17:10","guid":{"rendered":"https:\/\/wanderlust.com\/?p=125953\/"},"modified":"2019-06-19T09:17:10","modified_gmt":"2019-06-19T13:17:10","slug":"i-went-on-a-tequila-themed-vacation-and-kept-my-practice-heres-how","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/it\/journal\/i-went-on-a-tequila-themed-vacation-and-kept-my-practice-heres-how\/","title":{"rendered":"I Went on a Tequila-Themed Vacation and Kept My Practice\u2014Here\u2019s How"},"content":{"rendered":"

Balancing is hard. Nailing bound Ardha Chandrasana is no joke, but it\u2019s not just about how grounded and stable we are during asana practice. These balancing poses prepare us for the rest of our lives, when balancing sometimes seems even more difficult. And that\u2019s the point\u2014take it from The Bhagavad Gita<\/em>:<\/p>\n

Yoga is a harmony\u2026 A harmony in eating and resting, in sleeping and keeping awake: a perfection in whatever one does. This is the Yoga that gives peace from all pain. When the mind of the Yogi is in harmony and finds rest in the Spirit within, all restless desires gone.<\/em><\/p>\n

Between work, home life, friendship obligations, volunteer passions, and all of the other stuff we do, it\u2019s tough to find time for our practice. But if you\u2019re anything like me, you may find that the hardest time of all to make it to your mat isn\u2019t in your daily life at all\u2026 it\u2019s during vacation. Because we lead such rajasic (active, and energetic) existences, when it\u2019s time to check out, we often fall into a trap of \u201cwork hard, play hard.\u201d Depending on your preferences, vacations may seem like a fun food and adventure fest\u2026 or one low-key, no obligation beach sesh. Either way, we don\u2019t make time for the thing that holds us all together: Our yoga.<\/p>\n

\"girl
The Silent Disco is everyone’s favorite party at Wanderlust<\/div><\/div>\n

Trust us: We totally get it. We\u2019re tempted to put on our party hats at Wanderlust events<\/a>. Spending time with friends old and new is always an excuse for revelry, and it\u2019s hard not to feel festive after the mainstage concerts (DJ Drez always BRINGS IT).<\/p>\n

But what if vacation didn\u2019t have to be a pendulum swing back and forth between going too hard and feeling weighed down by lethargic tamas? Could we possibly find balance, and in that\u2026 our yoga? I decided to test this theory in one of the most impossible scenarios I could concoct: A tequila-themed vacation at the Patr\u00f3n Hacienda, in Mexico. As in, the place where Patr\u00f3n tequila is made. I\u2019d be spending three days in a tequila wonderland, but I was determined to put my practice first. Could I do it?<\/p>\n

Please note:<\/strong> <\/em>We understand that not everyone finds thrills in alcohol\u2014and in fact, for some, yoga is part of the healing journey from addiction and harmful relationships with alcohol and\/or partying. We see and honor you. We hope you\u2019ll still find value in the following lessons about balance.<\/p>\n

Don\u2019t Try to Do It All<\/h3>\n

The first lesson that I took from my experience was that if I wanted to prioritize my practice, I couldn\u2019t partake in every single activity on the trip. And that turned out to be okay.<\/p>\n

While the rest of my friends were socializing at the bar before dinner, I slipped away into the courtyard to do a short meditation<\/a>. Sure, I was missing some of the action, but I gained so much more. It just required being okay with a little FOMO. This may mean you\u2019ll miss a \u201chad to be there\u201d moment, but it also means you were there and present with yourself. And that is so, so good.<\/p>\n

Go to Bed Early(ish)<\/h3>\n

Are you a party pooper if you skip last-call and snuggle up in bed before you hit that wall? No way. I learned on my trip that I was much more likely to do my asana and pranayama<\/a> practice first thing in the morning\u2014before the distractions (read: tequila tastings) started. But being up early meant I had to go to bed a little bit earlier than my friends. And you know what? I actually loved that. Instead of falling face-first onto my bed, I had time and energy for my nighttime rituals, and I woke feeling refreshed in the morning. Plus, there was something truly satisfying about having completed my entire practice and my first cup of coffee before anyone else was even awake.<\/p>\n

Ask Others to Join In<\/h3>\n

If committing to your practice makes you feel like an outsider, then invite your crew to take part. If you\u2019re traveling with other yogis, take turns leading asana practice. If your vacation buddies aren\u2019t yogis, offer to share the experience with them by leading a few rounds of breathwork or a short guided meditation.<\/p>\n

After all: Yoga is a deeply personal journey, but we cannot do it on our own. Tap into that universal oneness and share in the experience.<\/p>\n

Let Go of the Expectation It Look or Feel a Certain Way<\/h3>\n

Yoga is not curated. Yoga does not fit into the parameters we often create for our own lives. Yoga IS life, and life, like prana, flows naturally. When we are busy and hectic, our practice leans toward restorative. When we feel sad and slow, our practice may need to be more energizing. When we are on vacation\u2026 we need to observe our inner world and let it happen naturally.<\/p>\n

Yoga is not curated. Yoga does not fit into the parameters we often create for our own lives.<\/p><\/blockquote>\n

Your vacation yoga may look a lot different than your \u201cIRL\u201d yoga. That\u2019s not just okay\u2014that\u2019s a beautiful thing. What can that experience teach you?<\/p>\n

\u2014<\/p>\n

\"\"<\/b><\/span>Rochelle Bilow is a yoga teacher and writer based in upstate New York, where she works as the studio manager at Vyana Yoga. Connect with her on social @RochelleBilow for all things yoga and ayurveda\u2014and all the corgi pictures you can handle.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Gearing up for summer travel\u2014maybe even to a Wanderlust event? Don’t let your personal practice slip by the wayside. Here’s how to find balance.<\/p>\n","protected":false},"author":2772,"featured_media":125957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3189],"tags":[1485,1328,802,1218],"class_list":["post-125953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reach","tag-commitment","tag-mindful","tag-practice-2","tag-vacation"],"acf":[],"yoast_head":"\nI Went on a Tequila-Themed Vacation and Kept My Practice\u2014Here\u2019s How<\/title>\n<meta name=\"description\" content=\"Gearing up for summer travel\u2014maybe even to a Wanderlust event? Don't let your personal practice slip by the wayside. 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