Wanderlust ALESSANDRA MENALDO

Find Your True North

ALESSANDRA MENALDO

Padova
-Laureanda in scienze motorie
– istruttore sala pesi e fitness NonSoloFitness
– insegnate “hiit allenamento intervallato ad alta intensità. Evidence-based” Sport Science Lab

Wisdom

Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause

Wisdom

Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything

Wisdom

ALESSANDRA MENALDO

Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause

Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything

Loving What Is: Krista Williams on the Beauty of IFS

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