Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
Explore Fuel Formulas
In Partnership With
I like to throw the rules out the window.
When I’m alone in the mornings, I throw on some high-energy music and just move around in whatever way feels good.
Unlike a lot of yogis, I have zero dance experience so it’s hard for me to be intentionally graceful.
So my home practice is all about experimenting with different ways to connect point A to point B and sussing out how to wake up different body parts.