Best Life Advice I've Received

My dad lived his life around service.

Everything he did was for the purpose of creating a better world.

He wasn’t religious but often quoted the Golden Rule, and his example of kindness and generosity resonates with me every day.

I’ve discovered through teaching yoga that helping to enrich someone else’s day is the fastest way to get out of my own head and feel amazing.

That positive human connection brings meaning to my life, and I am grateful every single day for the opportunity to serve in my own way.